Creativity, Mind & Abundance

Break negative habits, invite new positive habits

When we clean out the negative conditioning that gets stuck in our stream of consciousness, we get rid of unconscious tendencies, habitual patterns and...

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Workshop

WuJi Gong - Tai Chi for Enlightenment Johannesburg

WuJi Gong or Tai Chi for Enlightenment form is so magical that almost anyone who does it – including rank beginners here in the West – has profound...

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Recipes

Wild Brown Rice with Cranberry and Pine Nut Stuffing

We love that this colourful dish from Foodologist Anastasia Georgeu is wheat- and gluten-free!

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Access Bars, Energy Healing, Feng Shui
Article / Eco, Earth & Home

By Kathryn Valdal Saleem
The energy of your home often reflects your mind, body and spirit. If you haven’t let go of events, relationships or emotions, it’s likely your home will hold on to...

Retreats
Article / Eco, Earth & Home

With the abundance of diverse flora and fauna in our country, we're really spoilt for choice when it comes to adventuring into the great outdoors. Try one of our favourite natural escapes for a...

Events

Food & Recipes

HOLISTIC HEALTH DIRECTORY

Holistica is a wellbeing resource of natural health practitioners, events, services, articles, tips and inspiration developed to inspire, guide and connect you to everything you need to know about living a healthy and abundant life.

Become part of the celebratory and inspirational process of making ongoing deliberate choices to enhance the quality of your life.

Our team is committed to helping you live a life filled with physical, mental, emotional and spiritual wellbeing. Our aim is to offer you access to all the wonderful practitioners and teachers available in each field by featuring them in an easily accessible format. Explore an ever-expanding list of therapists, health disciplines, ailments, natural healing solutions, specially curated articles, services, programmes, events, research, workshops, travel and reviews.

Living your best life means taking a holistic approach in all areas. It’s about paying attention to what you eat, how you move, how you think, how you feel and what you do to consciously choose to be your best self on a daily basis. Think of us as a dedicated networking platform and research library designed to heal, inspire and uplift you along every step of the journey.

Gone are the days of complementary medicine being the exclusive domain of the bohemian beatniks amongst us. The holistic health industry has really taken off over the past few years, and appears to be growing in momentum by the day.

This is of course in line with the evolution of the collective popular consciousness. In a day and age where we are running out of new answers, we are finally ditching the egoic systems of manmade ‘progress’ in favour of the wisdom of the ages.

Patients aren’t cases anymore. They’re individuals with often complex matrixes of physical, emotional, social, economic and spiritual needs. If the old pill for every ill philosophy is no longer serving you, you may want to be evaluated in the more comprehensive system of holistic care.
You could discover a hidden food sensitivity through kinesiology, improve your autoimmune condition with Craniosacral therapy, relieve your back pain with Bowen technique or find a flower essence to improve your mood. Whatever it is, you’re bound to learn something new about your body, its natural state of wellness, and the myriad modalities designed to guide it back home.

There is a synergistic effect when you pursue multiple elements of wellbeing. We’re here to help you bring a sense of adventure and discovery into wellness in the very best way possible - by celebrating the highest parts of the human spirit and highlighting what it truly means to live an inspired life.

Wherever you decide to start, we can recommend a great therapist, centre, event and more. You can try anything from massage in Cape Town, yoga in Cape Town and Pilates in Cape Town to reflexology in Johannesburg, health retreats in South Africa and finding the best life coach in South Africa.


LATEST REVIEWS

Tracy Walters wrote a review for The Human Spiral Earthwalk
5
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What an incredible experience ... Nicole and Olivia together with Polka, Destiny, Copper and the many other horses on the farm, including the most...
Mary-Anne Davidson wrote a review for Sue Davidson | Therapeutic Reflexology
5
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Sue always goes the extra mile to research problems presented by patients. She is always available when needed. I would highly recommend her.
Sha Devine, Pap... wrote a review for Jason organic hair therapist
5
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I wrote to Jason in desperation after seeing the Article in Holistica about Jason and his amazing Salon Camissa! Living in the Eastern Cape it is...
Anonymous wrote a review for The Human Spiral Earthwalk
5
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Olivia and Nicola thank you for holding a sacred space for me to find that portion of myself that seemed lost and confused. The experience was a...
Justinne wrote a review for The Human Spiral Earthwalk
5
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Olivia and Nicola, I would like to thank you for taking me on a profound and special spiritual awaking. The 4 week journey was one I am so...
Anonymous wrote a review for The Human Spiral Earthwalk
5
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Thank you Olivia and Nicola for holding space for my Earthwalk journey so expertly, kindly and gently. You guided me to be open and intuitive and...
Fiona Burton wrote a review for Anne Scharlow - Healing & Bodywork for Horses
5
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Anne has been working with Misty for the past couple of years. She provides a space of healing as well as a space where Misty may be heard. Over the...