Family & Natural Cures

heal with cannabis

Extracted from the cannabis plant, cannabis oil can be beneficial in alleviating a range of illnesses and conditions.

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Retreat

Liberation Retreat - 10 days on Kurumgad Island

10 DAY RETREAT – Kurumgad Island - off the coast of Goa in India.

1 December to 10 December 2019

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Nutrition, Nutritionist
Recipes

SPINACH AND POTATO HOTPOT

This tasty vegan dish from Leozette Roode at Green Monday SA couldn't be simpler!

INGREDIENTS

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Retreats
Article / Eco, Earth & Home

With the abundance of diverse flora and fauna in our country, we're really spoilt for choice when it comes to adventuring into the great outdoors. Try one of our favourite natural escapes for a...

Article / Eco, Earth & Home

We must do what we can to preserve our dwindling resources and we must do it in a way that makes sense,

not only to our communities and ourselves, but also for the global economy.

Events

Food & Recipes

HOLISTIC HEALTH DIRECTORY

Holistica is a wellbeing resource of natural health practitioners, events, services, articles, tips and inspiration developed to inspire, guide and connect you to everything you need to know about living a healthy and abundant life.

Become part of the celebratory and inspirational process of making ongoing deliberate choices to enhance the quality of your life.

Our team is committed to helping you live a life filled with physical, mental, emotional and spiritual wellbeing. Our aim is to offer you access to all the wonderful practitioners and teachers available in each field by featuring them in an easily accessible format. Explore an ever-expanding list of therapists, health disciplines, ailments, natural healing solutions, specially curated articles, services, programmes, events, research, workshops, travel and reviews.

Living your best life means taking a holistic approach in all areas. It’s about paying attention to what you eat, how you move, how you think, how you feel and what you do to consciously choose to be your best self on a daily basis. Think of us as a dedicated networking platform and research library designed to heal, inspire and uplift you along every step of the journey.

Gone are the days of complementary medicine being the exclusive domain of the bohemian beatniks amongst us. The holistic health industry has really taken off over the past few years, and appears to be growing in momentum by the day.

This is of course in line with the evolution of the collective popular consciousness. In a day and age where we are running out of new answers, we are finally ditching the egoic systems of manmade ‘progress’ in favour of the wisdom of the ages.

Patients aren’t cases anymore. They’re individuals with often complex matrixes of physical, emotional, social, economic and spiritual needs. If the old pill for every ill philosophy is no longer serving you, you may want to be evaluated in the more comprehensive system of holistic care.
You could discover a hidden food sensitivity through kinesiology, improve your autoimmune condition with Craniosacral therapy, relieve your back pain with Bowen technique or find a flower essence to improve your mood. Whatever it is, you’re bound to learn something new about your body, its natural state of wellness, and the myriad modalities designed to guide it back home.

There is a synergistic effect when you pursue multiple elements of wellbeing. We’re here to help you bring a sense of adventure and discovery into wellness in the very best way possible - by celebrating the highest parts of the human spirit and highlighting what it truly means to live an inspired life.

Wherever you decide to start, we can recommend a great therapist, centre, event and more. You can try anything from massage in Cape Town, yoga in Cape Town and Pilates in Cape Town to reflexology in Johannesburg, health retreats in South Africa and finding the best life coach in South Africa.


LATEST REVIEWS

Workshop attendee wrote a review for Conscious Sexuality - Leán Bakker
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Leán, I want to tell you that this morning I woke up with a completely different sensation of being a sexual being. I took a completely different...
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I have been receiving touch work from Vlada for quite some time. She creates a space of safety , sincerity and trust. She touches with the...
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I have had the privilege to experience with Vlada a journey discovering the true balance between the feminine and the masculine. It was a journey of...
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Vlada's healing hands pour over you like she is playing a musical instrument and your body becomes a melody. Her magic touch heals not only the...
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My session with Vlada opened me up to a sacred vulnerability centered in unconditional love, acceptance, and wholeness. I felt like I was immediately...
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I have known Landi for a number of years and been very close to her for much of that time. While I have not been her client per se, I have been...
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Jason is incredible, not only hair but his knowledge for organic products too. Thanks for introducing me to O Way! Honestly the best :)