Financial Coach, Workshop Facilitator, Financial Coach
Creativity, Mind & Abundance

What Drives Your Money Behaviours?

Have you tried to manage your money better but time and time again fall back into bad spending habits, never really managing to make the...


Nature & Dreams Retreat

The focus of this retreat will be on understanding our true connection with Nature and rediscovering how to live in balance and harmony with natural...


Wild Brown Rice with Cranberry and Pine Nut Stuffing

We love that this colourful dish from Foodologist Anastasia Georgeu is wheat- and gluten-free!

Cancer Support, Health Protocol, Health Spa

Few things in life shake up your existence, thoughts and emotions as much as being told you will die from cancer. Statistics show 1 in 3 people will be affected by cancer some time in their life. ...

Ever heard of macrame? It may seem like a fairly complex fibre art, but at the end of the day it really just comes down to tying some knots!


Food & Recipes


Holistica is a wellbeing resource of natural health practitioners, events, services, articles, tips and inspiration developed to inspire, guide and connect you to everything you need to know about living a healthy and abundant life.

Become part of the celebratory and inspirational process of making ongoing deliberate choices to enhance the quality of your life.

Our team is committed to helping you live a life filled with physical, mental, emotional and spiritual wellbeing. Our aim is to offer you access to all the wonderful practitioners and teachers available in each field by featuring them in an easily accessible format. Explore an ever-expanding list of therapists, health disciplines, ailments, natural healing solutions, specially curated articles, services, programmes, events, research, workshops, travel and reviews.

Living your best life means taking a holistic approach in all areas. It’s about paying attention to what you eat, how you move, how you think, how you feel and what you do to consciously choose to be your best self on a daily basis. Think of us as a dedicated networking platform and research library designed to heal, inspire and uplift you along every step of the journey.

Gone are the days of complementary medicine being the exclusive domain of the bohemian beatniks amongst us. The holistic health industry has really taken off over the past few years, and appears to be growing in momentum by the day.

This is of course in line with the evolution of the collective popular consciousness. In a day and age where we are running out of new answers, we are finally ditching the egoic systems of manmade ‘progress’ in favour of the wisdom of the ages.

Patients aren’t cases anymore. They’re individuals with often complex matrixes of physical, emotional, social, economic and spiritual needs. If the old pill for every ill philosophy is no longer serving you, you may want to be evaluated in the more comprehensive system of holistic care.
You could discover a hidden food sensitivity through kinesiology, improve your autoimmune condition with Craniosacral therapy, relieve your back pain with Bowen technique or find a flower essence to improve your mood. Whatever it is, you’re bound to learn something new about your body, its natural state of wellness, and the myriad modalities designed to guide it back home.

There is a synergistic effect when you pursue multiple elements of wellbeing. We’re here to help you bring a sense of adventure and discovery into wellness in the very best way possible - by celebrating the highest parts of the human spirit and highlighting what it truly means to live an inspired life.

Wherever you decide to start, we can recommend a great therapist, centre, event and more. You can try anything from massage in Cape Town, yoga in Cape Town and Pilates in Cape Town to reflexology in Johannesburg, health retreats in South Africa and finding the best life coach in South Africa.


Desire wrote a review for Transformational Breath®
Please see : recommendations Desiree is such an incredible, caring, and kind soul. I...
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Sharon Barrow wrote a review for Travel Light Healing Practice
My Mothers and my Testimonials uploaded at last
Nelash wrote a review for Tsholofelo Monare
I have done the Awakening through violet flame course with Gogo Sophia. The course was brilliant, the content of the course was excellent and...
Thandiwe wrote a review for Tsholofelo Monare
Went to Tsholo for awakening a new body series. I greatly benefited from the series. My sleeping patterns drastically improved from sleeping for...
'Beyond our ideas of wrong-doing and right-doing is a field. I will meet you there.' - Rumi
Keryn wrote a review for The Wellness Space
A wonderful experience right from the beginning! It has been a profound life changing approach to years of nightmares and anxiety with an excellent...
Leandra wrote a review for Inovate sports Massage Therapy- Nathan
Being in the health care industry - the importance and value of professional treatment is vital - and this is EXACTLY what was received from Nathan...