Aromatherapy Massage and Aromatherapy
Family & Natural Cures

How to Choose Essential Oils

A helpful guide to making sure you choose the best quality aromatherapy oils...


Holistica Gauteng Meetup


South Africa's leading Natural Health Directory is coming to Gauteng!

Join us and get a free copy of our annual...


Best Ever Tahini Dressing


A thought-provoking piece by Joseph Goldstein on meditation in daily life. 


Holistica practitioner and Reiki Master Lorraine Vorsatz recounts her deeply personal journey with reiki and lineage healing. 


Food & Recipes


Holistica is a wellbeing resource of natural health practitioners, events, services, articles, tips and inspiration developed to inspire, guide and connect you to everything you need to know about living a healthy and abundant life.

Become part of the celebratory and inspirational process of making ongoing deliberate choices to enhance the quality of your life.

Our team is committed to helping you live a life filled with physical, mental, emotional and spiritual wellbeing. Our aim is to offer you access to all the wonderful practitioners and teachers available in each field by featuring them in an easily accessible format. Explore an ever-expanding list of therapists, health disciplines, ailments, natural healing solutions, specially curated articles, services, programmes, events, research, workshops, travel and reviews.

Living your best life means taking a holistic approach in all areas. It’s about paying attention to what you eat, how you move, how you think, how you feel and what you do to consciously choose to be your best self on a daily basis. Think of us as a dedicated networking platform and research library designed to heal, inspire and uplift you along every step of the journey.

Gone are the days of complementary medicine being the exclusive domain of the bohemian beatniks amongst us. The holistic health industry has really taken off over the past few years, and appears to be growing in momentum by the day.

This is of course in line with the evolution of the collective popular consciousness. In a day and age where we are running out of new answers, we are finally ditching the egoic systems of manmade ‘progress’ in favour of the wisdom of the ages.

Patients aren’t cases anymore. They’re individuals with often complex matrixes of physical, emotional, social, economic and spiritual needs. If the old pill for every ill philosophy is no longer serving you, you may want to be evaluated in the more comprehensive system of holistic care.
You could discover a hidden food sensitivity through kinesiology, improve your autoimmune condition with Craniosacral therapy, relieve your back pain with Bowen technique or find a flower essence to improve your mood. Whatever it is, you’re bound to learn something new about your body, its natural state of wellness, and the myriad modalities designed to guide it back home.

There is a synergistic effect when you pursue multiple elements of wellbeing. We’re here to help you bring a sense of adventure and discovery into wellness in the very best way possible - by celebrating the highest parts of the human spirit and highlighting what it truly means to live an inspired life.

Wherever you decide to start, we can recommend a great therapist, centre, event and more. You can try anything from massage in Cape Town, yoga in Cape Town and Pilates in Cape Town to reflexology in Johannesburg, health retreats in South Africa and finding the best life coach in South Africa.


Lara Potgieter wrote a review for Chloe Guilhermino
And we're thrilled to have you on board!
Chloe wrote a review for Chloe Guilhermino
Thank you Holistica. I am so very excited to be a part of the team xx
Tania Elizabeth... wrote a review for Karen Muir Deep Tissue Healing Massage Specialist
Karen's hands are a complete extension of her heart. She works with integrity, presence and real love. It honestly feels as if her hands are...
Bianca wrote a review for Shrimath Excellence in Yoga
I completed my 21 Day/ 200 hour yoga teacher training experience on the 21st of July 2017; and it was nothing short of amazing. Krishna, Smirthi and...
Mathieu Landman wrote a review for Karen Muir Deep Tissue Healing Massage Specialist
We live in France but every time I visit my family in law in Fish Hoek, I take the opportunity to visit Karen for great deep tissue massage. I'...
Dr Regine Legrand wrote a review for Karen Muir Deep Tissue Healing Massage Specialist
I have known Karen since 1990. Her massages are always the best. She is caring and professional. All my patients requiring massage are sent to her...
Been seeing Karen for a while. Always love her massage. She has great intuition and has a great healing approach to the massage. Professional and...