HEAVENLY HEMP SMOOTHIE

Nutrition, Nutritionist

HEAVENLY HEMP SMOOTHIE

This tasty superfood smoothie from Feed Me Happy 
is packed with protein and a great post-workout treat. 

INGREDIENTS

2 Tbsp hemp protein powder
1 Tbsp hemp seeds
1 Tbsp vanilla mesquite supershake mix (or plain mesquite)
2 tsp chia seeds
¼ cup cashews, soaked (overnight, or for 4 hours)
¼ cup rolled oats, soaked (overnight, or for 4 hours)
1 Tbsp honey
1 banana

METHOD

1. Place all of the ingredients into a blender and whiz up until smooth and creamy.

2. Add extra ice if you feel like something cool and refreshing.

Tip: Get in touch with a holistic nutritionist in Johannesburg for dozens more superfood smoothie recipes.

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