Recipes

We're loving this medicinal tea for superhero immunity from Drasvani Superfoods!

Nutrition

Pears are delicious eaten raw, and so scrumptious when cooked - especially if they are allowed to go golden and caramelised. This yummy pear cake by Anastasia Georgeu is a true testament to the...

Nutrition

A vegan take on the much-loved mac 'n cheese staple from food creative Emma Wilson and Happy Earth People. 

Nutrition

A warm, comforting and spicy ramen bowl from food creative Emma Wilson and Happy Earth People. 

Nutrition

A delicious Mexican-inspired pasta salad from dietician Jessica Kotlowitz and Happy Earth People. ...

We love this delicious and totally plant-based Green Monday recipe from Humane Society International

We love that this colourful dish from Foodologist Anastasia Georgeu is wheat- and gluten-free!

Nutrition

"Broad beans are my one of my favourite vegetables, its one of the joys of spring..  The double podding of the beans is a labour of love, one which has become a shared experience with my young...

Nutrition

Labneh is a Middle Eastern cream cheese made from strained yoghurt. It's delicious on its own, but add some zucchini to the mix and you've got a match made in gastronomic heaven! Try this easy...

Nutrition

This salad staple from Olami can be jazzed up in so many ways. Nuts and seeds, cheeses and herbs, spices and legumes are all welcome...

Nutrition

In Cape Town we are so fortunate to have such good quality fish in our local waters. Cape salmon is one of them, and it's great roasted whole. This dish from the wonderful...

This perfect vegan lunchbox snack from Fry Family Food is both delicious and nutritious!

Nutrition

We love the interesting flavour combinations in this salad from All Sorts of Salads by...

Nutrition, Nutritionist

We love this colourful and super nutritious veggie dish from Marlien Wright at The Yoga Kitchen...

Nutrition, Nutritionist

Butternut soup is a real crowd-pleaser. Try this one from Marlien Wright at The Yoga Kitchen for its added health kick...

Nutrition, Nutritionist

This delicious and nutrititious breakfast from Marlien Wright at The Yoga Kitchen will see you brimming with energy for the rest of the day...

Nutrition, Nutritionist

This hearty veggie soup from Marlien Wright at The Yoga Kitchen is a real winter warmer...

Nutrition, Nutritionist

This tasty vegan dish from Leozette Roode at Green Monday SA couldn't be simpler!

INGREDIENTS

Nutrition, Nutritionist

This plant-based bobotie from Nikki Botha at Green Monday SA is just as satisfying and comforting as its traditional counterpart...

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