INTEGRAL YOGA, AYURVEDA & MEDITATION WITH HELEN ALTMAN
24 Jan, 5:30pm to 10 Jun, 9:30pm
0824735525  Dharmagiri Sacred Mountain Retreat Centre, Drakensberg Gardens Road, Underberg

INTEGRAL YOGA, AYURVEDA & MEDITATION WITH HELEN ALTMAN

LISTING > Ayurveda - Medicine, Meditation Training in Drakensberg

THIS IS A JOURNEY OF SELF STUDY, DISCOVERY, TRANSFORMATION & HEALING, BASED ON THE ANCIENT HEALING WISDOM OF INTEGRAL YOGA, AYURVEDA & MEDITATION ON THE BODY.

The course is made up of 2 residential retreats at Dharmagiri plus 18 Online sessions. The course is suitable for all levels and experience 
Helen will focus on mental, emotional & physical health & wellbeing in simple, practical ways that can be integrated into daily life.
The residential retreats at Dharmagiri Sacred Mountain Retreat will run from Jan 24th to 28th & June 6th to 10th 2019.
The cost includes tuition, accommodation & meals.

The 18 weekly online sessions include demonstrations, talks, notes and inspirations.

Outline
Integral Yoga - 8 classes, Introduction to Ayurveda - 6 classes, Meditation on the Body - 4 classes

Cost / Pricing: 
R14,500 Early bird discount R13,000 Registration and payment before 1st December 2018
Teacher / Instructor: 
Helen Altman
Phone: 
Gallery: 

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