Join Helen Hansen, a transformational facilitator and kinesiologist, as she takes you through ways in which to:
1. Calm your body and mind with stress-release techniques
2. Use easy and quick stress release tools for many different situations.
Why is Stress Release important?
Stress which builds up can wreak havoc in ones life causing;
physical illness, unhealthy relationships, toxic thoughts and poor concentration.
Since 1997 Helen has worked with thousands of people of all ages (3 years to 60+) using specific mind-body techniques to promote self-healing, transformation and manifestation within the individual.
Using these techniques you will learn to transform your body, mind and emotions.
Fee : R80 if paid in advance, R100 at the door
Space is limited so please ensure that you book your place in advance by EFT into the following account:
Use DIYSTRESS + (your name) as reference and send POP to email@example.com