Cape Town

There are endless opportunities for wellbeing in Cape Town. While the striking natural landscape makes the Mother City the perfect backdrop for reconnecting to your body, mind and spirit, there are also hundreds of people and communities immersed in the field of holistic healing in Cape Town.

Many of these communities have been born out of the huge popularity of yoga in Cape Town. Whether you find your zen at Ashtanga, Bikram, Kundalini or Iyengar, you’re bound to discover just the right yoga studio in Cape Town for your needs.

If you prefer to practise outside the confines of a studio, you’ll be delighted by all the soul-restoring yoga retreats in Cape Town. Think beach yoga, mountain yoga, forest yoga and more!

There are also countless other wellbeing retreats in Cape Town. You can re-start your body and mind on a detox retreat, ground yourself in the present at a meditation or mindfulness retreat, strengthen your romantic relationship at a couples’ retreat and much more.

Many Capetonians’ favourite getaways are the foodie retreats, as there is such a strong movement towards sound holistic nutrition in Cape Town. Take the weekend off to learn the art of slow cooking, expand your repertoire of quick on-the-go healthy treats or even ‘unlearn’ your cooking habits at a raw food retreat in Cape Town!

Another way of exploring the benefits of the health food movement is by consulting a qualified nutritionist in Cape Town. There are so many great options out there, from those specialising in plant-based to LCHF, personalised nutrition and everything in between.

As we all know, wellbeing is not just about the food we put into our bodies, but includes the thoughts we allow into our minds. A great way to give yourself a mental spring clean is to find a compatible life coach in Cape Town to keep you accountable to your commitment to positive change at every step of the way. A good life coach can help you with everything from career blocks to self-worth issues, relationship challenges and more. We can certainly all benefit from some support in at least one of these areas of life!

If you’re struggling to make or maintain conscious new habits, you may benefit from a deeper ‘clearing out’ of challenges at a subconscious level. A safe and effective way of doing this is with an experienced energy healer in Cape Town. The Mother City is brimming with gifted healers, and you could try anything from reiki and EFT to quantum and pranic healing.

If your challenges are less subtle and your body just feels out of alignment, you could transform your health by visiting a chiropractor in Cape Town for a powerful spinal adjustment. While the work of a chiropractor is more focused and technical, if you’re just in the mood for a good pamper, you’ll be delighted by all the wonderful places and people you can visit for a great massage in Cape Town. If you’d like a more specialised experience that uses just your feet to improve every other part of your body, you can also visit a reflexologist in Cape Town.

We encourage you to make the most of the endless opportunities for wellbeing in Cape Town by exploring until you find just the right people and places for your healing. Enjoy the journey!

Balance Natural Health Clinic (Heinrich le Roux) offers Live Blood Analysis, Ethnomedicine, Dorn Method in Cape Town
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0
Cape Town
      • Live Blood Analysis
      • Ethnomedicine
      • Dorn Method
Jacques Myburgh - Life Coach|Transition Coach offers Life Coach, Mindfulness, Personal Development in Durbanville
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0
Durbanville
      • Life Coach
      • Mindfulness
      • Personal Development
Tamar Bezuidenhout AuraEssence offers Energy Healing, Holistic Healing, Spiritual Counselling in Tokai
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5
Tokai
      • Energy Healing
      • Holistic Healing
      • Spiritual Counselling
Hajira Khalfe offers Life Alignment, The Emotion Code in Rondebosch
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5
Rondebosch
      • Life Alignment
      • The Emotion Code
Leon Barnard-Young offers Massage, Personal Training, Reiki in Durbanville
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5
Durbanville
      • Massage
      • Personal Training
      • Reiki
Foodology offers Nutrition, Nutritionist in Cape Town
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0
Cape Town
      • Nutrition
      • Nutritionist
Turiya Lynne offers Tantra, Massage, Life Coach in Cape Town
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5
Cape Town
      • Tantra
      • Massage
      • Life Coach
Yo Yoga offers Bikram Yoga, Vinyasa Yoga, Yoga in Cape Town
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5
Cape Town
      • Bikram Yoga
      • Vinyasa Yoga
      • Yoga
Mary J Fourie | Financial Planner & Coach offers Financial Coach, Workshop Facilitator, Personal Development in Wynberg & Plumstead
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0
Wynberg & Plumstead
      • Financial Coach
      • Workshop Facilitator
      • Personal Development
Tushita Kadampa Meditation Centre offers Meditation, Buddhism, Retreats in Observatory
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5
Observatory
      • Meditation
      • Buddhism
      • Retreats
Deon offers Deep Tissue Massage, Massage in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Deep Tissue Massage
      • Massage
Heidi Kinesiology  offers Kinesiology in Durbanville
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0
Durbanville
      • Kinesiology
Helen Hansen offers Kinesiology, Energy Healing, Brain Gym in Durbanville
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0
Durbanville
      • Kinesiology
      • Energy Healing
      • Brain Gym
Metka Zurman   SelfCareRetreats offers Trauma Releasing Exercises, Life Coach, Workshop Facilitator in Constantia
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0
Constantia
      • Trauma Releasing Exercises
      • Life Coach
      • Workshop Facilitator
Glynis Dinsdale offers Prophetic Guidance, Feng Shui, Spiritual School in Cape Town CBD
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0
Cape Town CBD
      • Prophetic Guidance
      • Feng Shui
      • Spiritual School
Tania Bownes - Celebrating Freedom offers Trauma Releasing Exercises, Aromatherapy, Retreats in Cape Town
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0
Cape Town
      • Trauma Releasing Exercises
      • Aromatherapy
      • Retreats
Health Works offers Lymphatic Drainage Massage, Craniosacral Therapy, Emotional Freedom Technique EFT in Cape Town
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0
Cape Town
      • Lymphatic Drainage Massage
      • Craniosacral Therapy
      • Emotional Freedom Technique EFT
B3 Brain-Body-Balance offers Fascia Release, Body Alignment Technique, Neuromuscular Massage in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Fascia Release
      • Body Alignment Technique
      • Neuromuscular Massage
Lisa-Jane (Healer, Teacher & Guide) offers Energy Healing, Intuitive, Spiritual Counselling in Newlands
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0
Newlands
      • Energy Healing
      • Intuitive
      • Spiritual Counselling
Chloe Guilhermino offers Kundalini Yoga, Mindfulness, Pregnancy Yoga in Claremont & Newlands
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5
Claremont & Newlands
      • Kundalini Yoga
      • Mindfulness
      • Pregnancy Yoga
The Reiki Room Constantia offers Prophetic Guidance, Mindfulness, Reiki in Constantia
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0
Constantia
      • Prophetic Guidance
      • Mindfulness
      • Reiki
Kim Tempest - BioSCAN offers Energy Healing, Numerology, Nutrition in Cape Town
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5
Cape Town
      • Energy Healing
      • Numerology
      • Nutrition
The Yoga Room offers Vinyasa Yoga, Yoga Studio, Forrest Yoga in Vredehoek
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0
Vredehoek
      • Vinyasa Yoga
      • Yoga Studio
      • Forrest Yoga
Pieter van der Westhuyzen offers Iridology, Holistic Healing in Hout Bay
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5
Hout Bay
      • Iridology
      • Holistic Healing
Barry Kantor - Alexander Technique Cape Town offers Alexander Technique in Cape Town
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0
Cape Town
      • Alexander Technique
Kate Aitken: Integrative Nutrition Health Coach offers Nutrition, Health Coach, Life Coach in Cape Town
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5
Cape Town
      • Nutrition
      • Health Coach
      • Life Coach
Diana Smith offers Energy Healing, Workshop Facilitator, Prophetic Guidance in Cape Town
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5
Cape Town
      • Energy Healing
      • Workshop Facilitator
      • Prophetic Guidance
School of Intuition & Healing offers Spiritual School, Energy Healing, Animal Healing in Cape Town
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0
Cape Town
      • Spiritual School
      • Energy Healing
      • Animal Healing
Fanny Lacroix t/a Human, Horse and Hound offers Kinesiology, Animal Healing in Cape Town
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0
Cape Town
      • Kinesiology
      • Animal Healing
Jessica Avidon At Ease offers Fascia Release, Trauma Releasing Exercises, Massage in West Beach
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5
West Beach
      • Fascia Release
      • Trauma Releasing Exercises
      • Massage
Life Joy - Rediscover your spark! offers Nia, Ashtanga Yoga, Reiki in Durbanville
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5
Durbanville
      • Nia
      • Ashtanga Yoga
      • Reiki
Be Happy Life Coaching offers Life Coach, Personal Development, Life Skills in Cape Town
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0
Cape Town
      • Life Coach
      • Personal Development
      • Life Skills
Jo Reilly offers Thai Massage, Vinyasa Yoga in Cape Town
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5
Cape Town
      • Thai Massage
      • Vinyasa Yoga
EB Healing offers Energy Healing, Reiki, Intuitive in Camps Bay
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0
Camps Bay
      • Energy Healing
      • Reiki
      • Intuitive
Sean Weltz offers Deep Tissue Massage, Sports Massage in Cape Town
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5
Cape Town
      • Deep Tissue Massage
      • Sports Massage
Michelle Levy (Sung Healing) offers Dorn Method, Acupuncture, Tai Chi in Blouberg
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0
Blouberg
      • Dorn Method
      • Acupuncture
      • Tai Chi
Body Stress Release with Kevin  offers Body Stress Release in Wynberg & Plumstead
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0
Wynberg & Plumstead
      • Body Stress Release
Health Coach SA offers Health Coach, Nutrition, Massage in Cape Town
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0
Cape Town
      • Health Coach
      • Nutrition
      • Massage
Mobile  Beauty Bar - Mobile Salon offers Deep Tissue Massage, Mobile Massage, Beauty Therapy in Cape Town
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0
Cape Town
      • Deep Tissue Massage
      • Mobile Massage
      • Beauty Therapy
Sharyn Driver - Releasing Limits offers Hypnotherapy, Matrix Reimprinting, Emotional Freedom Technique EFT in Cape Town
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0
Cape Town
      • Hypnotherapy
      • Matrix Reimprinting
      • Emotional Freedom Technique EFT
Karina Bognon offers Life Coach, Corporate Training in Cape Town
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0
Cape Town
      • Life Coach
      • Corporate Training
Alchemica  offers Life Coach, Energy Healing, Trauma Releasing Exercises in Durbanville
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0
Durbanville
      • Life Coach
      • Energy Healing
      • Trauma Releasing Exercises
Pearl Tantra offers Tantra, Massage, Yoga in Cape Town
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5
Cape Town
      • Tantra
      • Massage
      • Yoga
Margarita Celeste Astrology & Tarot offers Prophetic Guidance in Cape Town CBD
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0
Cape Town CBD
      • Prophetic Guidance
Stillness in Motion offers Neuromuscular Massage, Tai Chi, Pregnancy Massage in Constantia
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5
Constantia
      • Neuromuscular Massage
      • Tai Chi
      • Pregnancy Massage
My Urban Retreat l My Boutique Retreat l CT Reiki offers Reiki, Workshop Facilitator, Meditation in Cape Town
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5
Cape Town
      • Reiki
      • Workshop Facilitator
      • Meditation
Zo Hoka Dashati offers Massage, Womens Health, Yoga in Claremont & Newlands
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0
Claremont & Newlands
      • Massage
      • Womens Health
      • Yoga
FRANK.energy offers Intuitive, Energy Healing, Prophetic Guidance in Cape Town
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5
Cape Town
      • Intuitive
      • Energy Healing
      • Prophetic Guidance
Wendy Christien (Integrated Health Solution) offers Iridology, Nutrition in Bellville
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5
Bellville
      • Iridology
      • Nutrition
Leigh Goodman | Journey through Dance offers Dance, Personal Development, Sound Healing in Constantia
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0
Constantia
      • Dance
      • Personal Development
      • Sound Healing