Cape Town

There are endless opportunities for wellbeing in Cape Town. While the striking natural landscape makes the Mother City the perfect backdrop for reconnecting to your body, mind and spirit, there are also hundreds of people and communities immersed in the field of holistic healing in Cape Town.

Many of these communities have been born out of the huge popularity of yoga in Cape Town. Whether you find your zen at Ashtanga, Bikram, Kundalini or Iyengar, you’re bound to discover just the right yoga studio in Cape Town for your needs.

If you prefer to practise outside the confines of a studio, you’ll be delighted by all the soul-restoring yoga retreats in Cape Town. Think beach yoga, mountain yoga, forest yoga and more!

There are also countless other wellbeing retreats in Cape Town. You can re-start your body and mind on a detox retreat, ground yourself in the present at a meditation or mindfulness retreat, strengthen your romantic relationship at a couples’ retreat and much more.

Many Capetonians’ favourite getaways are the foodie retreats, as there is such a strong movement towards sound holistic nutrition in Cape Town. Take the weekend off to learn the art of slow cooking, expand your repertoire of quick on-the-go healthy treats or even ‘unlearn’ your cooking habits at a raw food retreat in Cape Town!

Another way of exploring the benefits of the health food movement is by consulting a qualified nutritionist in Cape Town. There are so many great options out there, from those specialising in plant-based to LCHF, personalised nutrition and everything in between.

As we all know, wellbeing is not just about the food we put into our bodies, but includes the thoughts we allow into our minds. A great way to give yourself a mental spring clean is to find a compatible life coach in Cape Town to keep you accountable to your commitment to positive change at every step of the way. A good life coach can help you with everything from career blocks to self-worth issues, relationship challenges and more. We can certainly all benefit from some support in at least one of these areas of life!

If you’re struggling to make or maintain conscious new habits, you may benefit from a deeper ‘clearing out’ of challenges at a subconscious level. A safe and effective way of doing this is with an experienced energy healer in Cape Town. The Mother City is brimming with gifted healers, and you could try anything from reiki and EFT to quantum and pranic healing.

If your challenges are less subtle and your body just feels out of alignment, you could transform your health by visiting a chiropractor in Cape Town for a powerful spinal adjustment. While the work of a chiropractor is more focused and technical, if you’re just in the mood for a good pamper, you’ll be delighted by all the wonderful places and people you can visit for a great massage in Cape Town. If you’d like a more specialised experience that uses just your feet to improve every other part of your body, you can also visit a reflexologist in Cape Town.

We encourage you to make the most of the endless opportunities for wellbeing in Cape Town by exploring until you find just the right people and places for your healing. Enjoy the journey!

remeD offers Beauty Therapy, Directed Pressure Point Technique, Aromatherapy Massage and Aromatherapy in Gardens
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Gardens
      • Beauty Therapy
      • Directed Pressure Point Technique
      • Aromatherapy Massage and Aromatherapy
Kim Tempest - BioSCAN offers Energy Healing, Numerology, Nutrition in Cape Town
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0
Cape Town
      • Energy Healing
      • Numerology
      • Nutrition
Joëlle Sleebos offers Yoga, Retreats in Sea Point & Three Anchor Bay
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Sea Point & Three Anchor Bay
      • Yoga
      • Retreats
Wendy Christien (Integrated Health Solution) offers Iridology, Nutrition in Bellville
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5
Bellville
      • Iridology
      • Nutrition
Stillness in Motion offers Neuromuscular Massage, Tai Chi, Deep Tissue Massage in Constantia
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5
Constantia
      • Neuromuscular Massage
      • Tai Chi
      • Deep Tissue Massage
Kate Aitken: Integrative Nutrition Health Coach offers Nutrition, Health Coach, Life Coach in Cape Town
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5
Cape Town
      • Nutrition
      • Health Coach
      • Life Coach
Dr. Anne Pargiter - Holistic Well Woman Practice offers Integrative Medicine, Women’s Health in Tokai
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0
Tokai
      • Integrative Medicine
      • Womens Health
Shamballah Tea House & Holistic Centre offers Retreat, Holistic Healing in Cape Town
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0
Cape Town
      • Retreats
      • Holistic Healing
Alchemica  offers Coach, Energy Healing, Spiritual Healing in Durbanville
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0
Durbanville
      • Life Coach
      • Energy Healing
      • Spiritual Healing
The Art of Living offers Meditation, Yoga, Personal Development in Milnerton
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0
Milnerton
      • Meditation
      • Yoga
      • Personal Development
B3 Brain-Body-Balance offers Fascia Release, Body Alignment Technique, Neuromuscular Massage in Sea Point & Three Anchor Bay
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0
Sea Point & Three Anchor Bay
      • Fascia Release
      • Body Alignment Technique
      • Neuromuscular Massage
Energetic Body Healing offers Energy Healing, Reiki, Intuitive in Camps Bay
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0
Camps Bay
      • Energy Healing
      • Reiki
      • Intuitive
Mirja Meenal Roth offers Yoga, Meditation, Reiki in Cape Town
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0
Cape Town
      • Yoga
      • Meditation
      • Reiki
Tamar Bezuidenhout AuraEssence offers Energy Healing, Spiritual Healing, Holistic Healing in Tokai
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5
Tokai
      • Energy Healing
      • Spiritual Healing
      • Holistic Healing
Bodhi Breathwork & Yoga offers Breathwork, Yin Yoga, Workshop Facilitator in Hout Bay
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0
Hout Bay
      • Breathwork
      • Yin Yoga
      • Workshop Facilitator
BEST MOVE Pilates offers Pilates in Tableview
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5
Tableview
      • Pilates
Alida Bouwer offers Numerology, Energy Healing in Cape Town
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0
Cape Town
      • Numerology
      • Energy Healing
Mary J Fourie | Financial Planner & Coach offers Financial Coach, Workshop Facilitator, Personal Development in Wynberg & Plumstead
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0
Wynberg & Plumstead
      • Financial Coach
      • Workshop Facilitator
      • Personal Development
Dr Stephen Farrugia offers Naturopath, Functional Medicine, Nutrition in Tableview
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0
Tableview
      • Naturopath
      • Functional Medicine
      • Nutrition
Magic Moments Getaways and Retreats offers Hatha Yoga, Nia in Blouberg
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5
Blouberg
      • Hatha Yoga
      • Nia
Health in Motion offers Pilates, Nutrition, Personal Training in Claremont & Newlands
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0
Claremont & Newlands
      • Pilates
      • Nutrition
      • Personal Training
Pieter van der Westhuyzen offers Iridology, Holistic Healing in Hout Bay
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0
Hout Bay
      • Iridology
      • Holistic Healing
Chloe Guilhermino offers Yoga, Mindfulness in Claremont & Newlands
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5
Claremont & Newlands
      • Yoga
      • Mindfulness
Michelle Levy (Sung Healing) offers Dorn Method, Acupuncture, Tai Chi in Blouberg
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0
Blouberg
      • Dorn Method
      • Acupuncture
      • Tai Chi
Heidi Kinesiology  offers Kinesiology in Durbanville
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0
Durbanville
      • Kinesiology
InTune Massage offers Massage, Reflexology, Intuitive in Cape Town
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0
Cape Town
      • Massage
      • Reflexology
      • Intuitive
Yo Yoga offers Bikram Yoga, Vinyasa Yoga, Yoga in Cape Town
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5
Cape Town
      • Bikram Yoga
      • Vinyasa Yoga
      • Yoga
Body basics massage on the move offers Deep Tissue Massage, Mobile Massage, Massage in Milnerton
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5
Milnerton
      • Deep Tissue Massage
      • Mobile Massage
      • Massage
Kate Muller - International Animal Communicator offers Animal Healing, Animal Healing in Cape Town
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5
Cape Town
      • Animal Healing
      • Animal Healing
Health Coach SA offers Health Coach, Nutrition, Massage in Cape Town
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0
Cape Town
      • Health Coach
      • Nutrition
      • Massage
Sharyn Driver - Releasing Limits offers Hypnotherapy, Matrix Reimprinting, Emotional Freedom Technique EFT in Cape Town
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0
Cape Town
      • Hypnotherapy
      • Matrix Reimprinting
      • Emotional Freedom Technique EFT
Balance Natural Health Clinic (Heinrich le Roux) offers Live Blood Analysis, Ethnomedicine, Dorn Method in Cape Town
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Cape Town
      • Live Blood Analysis
      • Ethnomedicine
      • Dorn Method
Jessica Avidon At Ease offers Fascia Release, Trauma Releasing Exercises (TRE), Massage in West Beach
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5
West Beach
      • Fascia Release
      • Trauma Releasing Exercises
      • Massage
Lynne Skydancer offers Tantra, Dance, Massage in Cape Town
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0
Cape Town
      • Tantra
      • Dance
      • Massage
Ashleigh Harrison - Novaturient offers Nutrition, Health Coach in Cape Town
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0
Cape Town
      • Nutrition
      • Health Coach
Foodology offers Nutrition, Nutritionist in Cape Town
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0
Cape Town
      • Nutrition
      • Nutritionist
Mantra Yoga – Jean-Pierre Rossouw offers Yoga in Plumstead
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0
Plumstead
      • Yoga
Karina Bognon offers Life Coach, Corporate Training in Cape Town
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0
Cape Town
      • Life Coach
      • Corporate Training
Pure Awakening Massage, Reiki and Beauty Therapy offers Massage, Reiki, Beauty Therapy in Bellville
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0
Bellville
      • Massage
      • Reiki
      • Beauty Therapy
Glynis Dinsdale offers Angel Card Readings, Feng Shui, Spiritual School in Cape Town CBD
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0
Cape Town CBD
      • Angel Card Readings
      • Feng Shui
      • Spiritual School
Be Happy Life Coaching offers Life Coach, Personal Development, Life Skills in Cape Town
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0
Cape Town
      • Life Coach
      • Personal Development
      • Life Skills
Raw Love offers Nutrition, Pregnancy Yoga in Cape Town
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0
Cape Town
      • Nutrition
      • Pregnancy Yoga
Leon Barnard-Young offers Massage, Personal Training, Reiki in Durbanville
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5
Durbanville
      • Massage
      • Personal Training
      • Reiki
Essence Soul Retreat offers Retreats, Holistic Healing, Alternative Therapy in Tokai
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5
Tokai
      • Retreats
      • Holistic Healing
      • Alternative Therapy
Penelope (Ellie) van Maasdyk offers Craniosacral Therapy, Holistic Healing, Intuitive in Cape Town CBD
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5
Cape Town CBD
      • Craniosacral Therapy
      • Holistic Healing
      • Intuitive
FRANK.energy offers Intuitive, Energy Healing, Angel Card Readings in Cape Town
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5
Cape Town
      • Intuitive
      • Energy Healing
      • Angel Card Readings
My Urban Retreat l My Boutique Retreat l CT Reiki offers Reiki, Workshop Facilitator, Meditation in Cape Town
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5
Cape Town
      • Reiki
      • Workshop Facilitator
      • Meditation
Zo Hoka Dashati offers Massage, Women’s Health, Yoga in Cape Town CBD
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0
Cape Town CBD
      • Massage
      • Womens Health
      • Yoga
Fanny Lacroix t/a Human, Horse and Hound offers Kinesiology, Animal Healing in Cape Town
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0
Cape Town
      • Kinesiology
      • Animal Healing
Michelle Strybis - Blissful Bodies offers Yoga, Hypnotherapy, Holistic Healing in Cape Town
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0
Cape Town
      • Yoga
      • Hypnotherapy
      • Holistic Healing