Just like the flower from which it takes its name, The Lotus Retreat is a safe and loving space where you can evolve and grow on your journey of self-discovery. We offer retreats and workshops using the ancient practices of meditation, breathing, yoga and conscious movement. This awakens the body to its natural intelligence and helps you explore the limiting beliefs that are holding you back from living your best life.
The majestic mountain backdrop and natural energy of the Cape Winelands quietens the mind and brings tranquility to the soul.
In the true spirit of gathering, it doesn’t matter where you are along your journey, it is our intent to cultivate a deeper meaning and sense of purpose by imparting simple tools to incorporate into your daily practice.
* Private farm, just 1 hour from Cape Town
* Luxury single or shared accommodation
* En-suite bathrooms, WiFi and aircon
* Delicious & nutritious vegetarian meals
* Freshly squeezed fruit & vegetable juices
* Detox juices & meal plans
* Gentle daily yoga classes incorporating breathing, stretching and postures to ease anxiety and stress
* Guided and self-meditation sessions
* Energy and self-healing sessions, on request
* Quiet time to spend as you wish – reflect, journal, unwind, recharge
* Nature walks, hikes and trail running
* Horse-riding (subject to availability)
* Wide range of massage modalities (subject to availability)