WALKING MEDITATION IN NATURE
Rushed,stressed and need a break
Connect to nature for some peace, calm and respite
to recharge your batteries........
The walking meditation will take the form of walking in silence
and being fully present to the moment.
This type of meditation is calming
especially in times when we are busy, have distraction and are finding it difficult to do traditional meditation.
When: 10 November 2018
Time: 08h45 to 10.15H00
Where: Kirstenbosch Forest
Cost: *R 100 excl. garden entrance
* This amount sponsors carers/ volunteers from NGO'S
Bookings essential! www.moiraburmeister.co.za
Look forward to sharing nature with you!