Art of Living Happiness Program
27 Jul, 7:00pm to 29 Jul, 1:45pm
0716318629  unit 18, Point business park, corner of Koeburg and Marinus road, Milnerton

Art of Living Happiness Program

LISTING > Personal Development, Mindfulness Workshop in Western Cape

Breath - Meditate - Live
Experience a mix of breathing exercises, meditation and practical wisdom on the Art of Living Happiness Program.
This life-changing course teaches stress-elimination, breathing techniques, meditation and yoga to enhance physical, mental and emotional well-being.

The cornerstone of the course is a unique, scientifically-researched, powerful breathing technique called Sudarshan Kriya, which incorporates specific natural rhythms of breath to release stress and negative patterns in order to bring clarity and joy to life.

Taught in over 156 countries across the globe, The Art of Living programs have transformed the lives of millions of people from all backgrounds and traditions.

On the course you will learn to:
- Revitalise with deep breathing, yoga and relaxation
- Meditate and find inner peace
- Embody wisdom and sharpen the intellect, memory and efficiency
- Build meaningful relationships
- Empower yourself to live life to the fullest

DATE:
27-29 July 2018

TIMES:
Please arrive by 6.45 so that we can conclude registrations and start on time.
Friday : 7pm-10 pm
Saturday and Sunday: 10.30 am – 2pm
.
All sessions should be attended.

TO REGISTER:
https://www.artofliving.org/za-en/program/1741

TO BRING:
• Comfortable clothing,
• cushion to sit on,
• blanket/ light throw,
• yoga mat (if you have),
• pen & notebook
• water.

FEES:
Regular Donation: R1100.00
Student Donation: R650.00
Senior Donation: R650.00
Repeater Donation: R150

PAYMENT:
You can either pay conveniently and safely with your credit card via our online payment facility or EFT into the below bank account.

BANK DETAILS:
Account Name: The Art of Living Foundation | Bank: Nedbank | Branch: Argyle Rd [131426] | Account: 1355141761 | Reference: yourname/HPMIL/July18
Please email the deposit slip and any queries to jacqui.s.dixon@gmail.com
Tel: RAFAL: 0716318629
Jacqui: 0625840319

Thank you

Cost / Pricing: 
regualr fee: R1100, Pensioner and Student R650
Teacher / Instructor: 
Rafal
Phone: 
Gallery: 

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