Art of Living Happiness Program
17 Aug, 7:00pm to 19 Aug, 2:00pm
0718523622  unit 18, Point business park, corner of Koeburg and Marinus road, Milnerton

Art of Living Happiness Program

LISTING > Mindfulness, Meditation Workshop in Western Cape

This life-changing course teaches stress-elimination, breathing techniques, meditation and yoga to enhance physical, mental and emotional well-being.

The cornerstone of the course is a unique, scientifically-researched, powerful breathing technique called Sudarshan Kriya, which incorporates specific natural rhythms of breath to release stress and negative patterns in order to bring clarity and joy to life.

Taught in over 156 countries across the globe, The Art of Living programs have transformed the lives of millions of people from all backgrounds and traditions.

On the course you will learn to:
- Revitalise with deep breathing, yoga and relaxation
- Meditate and find inner peace
- Embody wisdom and sharpen the intellect, memory and efficiency
- Build meaningful relationships
- Empower yourself to live life to the fullest

DATE:
17-19 August, 2018

TIMES:
Please arrive on Friday evening by 6.45 so that we can conclude registrations and start on time.
Friday: 19:00 - 22:00
Saturday: 09:00 - 12:30
Sunday: 10.30 - 14:00
All sessions must be attended as each session builds onto the next session.

TO BRING:
• Comfortable clothing,
• cushion to sit on,
• blanket/ light throw,
• yoga mat (if you have),
• pen & notebook
• water.

ADDRESS:
Unit 18, Point Business Park, corner of Marinus Rd and Koeburg Road , Marconi Beam, Cape Town, 7447.

PARKING:
Please make sure you have your Drivers licence with you in order to gain access to the complex secure on-site parking .

FEES:
Regular Donation: R1100.00
Student Donation: R650.00
Senior Donation: R650.00
Repeater Donation: R150

PAYMENT:
You can either pay conveniently and safely with your credit card via our online payment facility or EFT into the below bank account.

BANK DETAILS:
Account Name: The Art of Living Foundation | Bank: Nedbank | Branch: Argyle Rd [131426] | Account: 1355141761 | Reference: yourname/HPMIL/Aug18
Please email the deposit slip and any queries to jatin@artofliving.org.za

We look forward to seeing you. Thank you
Jatin and Marcelle
Tel: 071 852 3622 / 0839543810
jatin@artofliving.org.za / marcelle@artofliving.org.za

Cost / Pricing: 
regualr fee: R1100, Pensioner & Student R650, Repeater R150
Teacher / Instructor: 
Jatin Gordhan
Phone: 
Gallery: 

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