Get away from it all with a weekend away in the beautiful setting of Bodhi Khaya Retreat Centre.
On this long weekend retreat, Gen Pagpa will guide you in teachings and meditations to transform your life. The retreat starts Friday evening. These teachings are very suitable for those new to Buddhism as well as those who are already familiar with Buddhist teachings.
This meditation retreat includes practical and useful techniques for keeping a peaceful mind throughout the day and guarding our mind from negativity. These meditations help us relax, improve our concentration, increase our capacity to cope with busy life and be of more benefit to others. Other benefits include better sleep, improved physical and emotional health, reduced stress and anxiety and generally making us happier!