Join Nicky van der Hulst for an weekend of grounding, connecting and centering yogic practices. The weekend will include calming pranayama and meditation practices as tools for stilling a busy mind. Also on the schedule is a Chakra balancing yoga flow and playfull balance workshop exploring traditional yoga methods and interesting anatomical aids for finding our balance.
LISTING > Vinyasa Yoga, Yin Yoga Retreat in South Coast (Ugu)
Cost / Pricing:
From R 2 400
Teacher / Instructor:
Nicky Van Der Hulst