Happiness Program LAMBERTS BAY
14 Sep, 6:00pm to 16 Sep, 12:30pm
0718523622  72 Voortrekker St, Lamberts Bay

Happiness Program LAMBERTS BAY

LISTING > Mindfulness, Personal Development Workshop in Other

By special arrangement, the Milnerton Art of Living centre teachers, will be hosting the 3 day Happiness program in Lamberts Bay, on the West Coast.

This life-changing course teaches stress-elimination, breathing techniques, meditation and yoga to enhance physical, mental and emotional well-being.
The cornerstone of the course is a unique, scientifically-researched, powerful b eathing technique called Sudarshan Kriya, which incorporates specific natural rhythms of breath to release stress and negative patterns in order to bring clarity and joy to life.

Taught in over 156 countries across the globe, The Art of Living programs have transformed the lives of millions of people from all backgrounds and traditions.

On the course you will learn to:
- Revitalise with deep breathing, yoga and relaxation
- Meditate and find inner peace
- Embody wisdom and sharpen the intellect, memory and efficiency
- Build meaningful relationships
- Empower yourself to live life to the fullest

DATE:
14-16 Sept, 2018

TIMES:
Please arrive on Friday evening by 5.45 so that we can conclude registrations and start on time.

Friday: 18:00 - 21:00
Saturday: 09:00 - 12:30
Sunday: 9.00 - 12:30
All sessions must be attended as each session builds onto the next session.

ACCOMODATION:
For some warm West Coast Hospitality, The Lamberst Bay Hotel will be offering accommodation specials for participants. Please contact reception on: 027 432 1126 or reslb@kingsley.co.za
http://lambertsbayhotel.co.za/

TO BRING:

Comfortable clothing,
cushion to sit on,
blanket/ light throw,
yoga mat (if you have),
pen & notebook
water.

ADDRESS:
Lamberts Bay Hotel, Lamberts Bay.

FEES:
Regular Donation: R1100.00
Student Donation: R650.00
Senior Donation: R650.00
Repeater Donation: R150

PAYMENT:
You can either pay conveniently and safely with your credit card via our online payment facility or EFT into the below bank account.

BANK DETAILS:
Account Name: The Art of Living Foundation | Bank: Nedbank | Branch: Argyle Rd [131426] | Account: 1355141761 | Reference: yourname/HPLAM/Sept18

Please email the deposit slip and any queries to marcelle@artofliving.org.za

Cost / Pricing: 
regular fee: R1100, Pensioner & Student R650, Repeater R150
Teacher / Instructor: 
Jatin Gordhan and Marcelle du Rand
Phone: 
Gallery: 

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