BANANA, SPINACH, TAHINI SMOOTHIE
Make this ultra-creamy spinach smoothie for satisfying sustenance with banana, tahini and lemon.
1 cup spinach leaves
1 cup unsweetened almond or hemp milk
1 medium frozen spotty banana, sliced
2 Tablespoons tahini
1-2 teaspoons maple syrup
1/2 teaspoon lemon zest
Drizzle of tahini, toasted sesame seed, lemon zest and cut banana slices.
1. Add all the ingredients into a blender and blitz on high until the mixture is smooth and creamy, about 30 seconds.
2. Pour into a glass and garnish with sesame seeds, some lemon zest and cut bananas.
TAHINI is made from a paste of sesame seeds. It’s highly nutritious, has anti-inflammatory compounds, can strengthen the nervous system and is rich in antioxidants.
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