- Yoga Studio
- Cafe and Children's Playroom
- Wellness Therapy Rooms
We are Your Urban Sanctuary that will provide you with healing and calmness to your everyday life. A place you can bring your children to and nurture your mind, body and soul.
Our Yoga Studio hosts a variety of styles including anti-gravity (aerial); vinyasa, hatha, heated and non-heated classes, prenatal, kids yoga and mindfulness meditation.
Our wellness therapists are a Kinesiologist and Myofascial Release Therapist.
We are based on the first level at Sunningdale Shopping Centre (on the corner of Village Way and Umhlanga Rocks Drive) where you will find ample free parking with 24 hour security.