Time has come - & finally, we can get together!!!!!!!!
I am so excited to be hosting another FUSION VINYASA Retreat this Summer Fri 27th - Sun 29th Nov, at the Gorgeous Fynbos Estate.
In keeping with all my other Retreats, I include a little bit of everything:-
- Vinyasa Flow
- Restorative Class
- Alignment workshop
- Pranayama & Meditation
My unique Fusion Vinyasa Style is a combination of the precision and alignment of Iyengar yoga; the spinal awareness & anatomical understanding of Synergy yoga; the emotional connection & integration of Forrest yoga and the playful flow of Vinyasa.
The Fynbos Estate is a Beautiful wine farm, only 1.5 hrs away from Cape Town. It has charming cottages and beautifully modern houses to share, sprawling green lawns, a swimming pool and gorgeous yoga room looking out onto the lovely garden area.
In addition, Chef Psarah Milner, will be joining me for the 3rd time to cater - Delighting us with her Amazing Vegetarian cuisine.
This is a weekend to truly unplug and recharge with the sounds, sights, smells and tastes of Fresh air, Beautiful Views, Delicious nourishing food and Healing Yoga.
Price includes yoga, meals, refreshments, accommodation & use of amenities.
Private room en suite: R 5,200 per person sharing or single
Shared bathroom: R 4,900 per person " " "
Please note that the price remains the same whether one shares the room or not. Due to Covid protocols accommodation and space on the yoga floor is limited.
My business partner and dear friend Lizzie, is on board, attending to the bookings, (email@example.com) whilst I will sort out your yoga needs.