About Me
The junction of Breath and Movement has always fascinated Angie, Founder of The Flow Space. Angie is a bodywork specialist with 40 years of dance and movement experience. She taught dance & physical theatre at Laban and Rambert, was a professional dancer & aerial artist in SA and Europe, is a qualified Pilates instructor and Level Seven Kahuna (Aloha Life) therapist. In 2024, Angie trained with Lomi Master Sarah Hütt, who generously continues to mentor her. With Sarah’s guidance, she blended Lomi and Kahuna Bodywork, creating LomiFlow—a modality she now teaches, honoring both traditions.
Angie is also a certified Neurodynamic Breathwork facilitator, having studied with Michael Stone of Breathwork Online.
She is also certified as a Conscious Connected Breathwork facilitator through Jean Rossouw of Bodhi Breathwork.
Her unique combination of Conscious Breathwork and Kahuna is a deep journey of release and transformation. Angie’s understanding of body and breath make her offerings informed and intuitive.
She teaches Kahuna Massage Trainings & workshops and facilitates large group workshops at various retreats and wellness festivals and holds weekly Breathwork classes at her studio, The Flow Space, in Hout Bay.
Activities
A space where wisdom, knowledge & intuition merge
I have been seeing Penelope for over a year, starting with Cranio Sacral treatments for pain, then also seeing her for Life Coaching sessions. In both cases I felt held in compassion, and in a space where deep wisdom, knowledge & intuition merged. *Penelope is super authentic - she doesn't mince words but in that she is loving and cares for her clients after the session and I'm my case has since become a deep friendship.* She has an incredible library of knowledge in her head which she readily shares with enthusiasm. I have experienced some major shifts in my life with Penelope's guidance. I definitely recommend her healing, compassionate, wise input for anyone wishing to feel better in mind body & spirit.