Reset your nervous system Reset your Nervous System Priya Vassen offers calming, rebalancing and energizing tools to reset your nervous system. These include pressure points, body tapping, resting poses like child’s pose and various other movement practices. In a perfect state of health our internal systems are held in a condition of intelligent, dynamic balance […]
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Water Initiation Ceremony – Becoming The Medium This Water initiation ceremony is all about healing, joy and ceremony in the idyllic Mountains of Franshoek. Join us for a weekend of bliss at Unami Mountain Retreat where the element of water will be celebrated and embodied in ritual and ceremony. Shamanic wisdom will be honoured and […]
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the body holds the answers I have come to understand that some of the deepest and most effective healing is not found at a doctor’s office or a hospital, but rather from inside ourselves. Our bodies are designed for self-healing, and we are capable of both boosting and blocking that ability. And so we see […]
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A BRAND NEW START…a new wellbeing course or career, a healing therapy session, a life coaching appointment, new yoga gear, mood boosting supplements, self-care, & much more. Click here to view your 2022 Wellbeing Guide. Amazing discounts and giveaways to super power your New Year!
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Looking more deeply at the adage we throw around so often, the one that says, ‘true beauty comes from within’ we see that adding mindfulness and self-love is the primary ingredient we need for beauty. Whatever creams and balms or rituals we apply, the first place to start is to make a commitment to ‘love […]
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Self-love is a wholly unselfish act; it enables you to live in a conscious state of love, providing an abundance to give others. Use these two practices to get to know yourself and allow acceptance and love to permeate your being. Proclaiming yourself is a gift, not something to shy away from or be afraid […]
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5 WAYS TO ENHANCE PERCEPTION Create a greater connection to the world around you, by enhancing our perception across all senses. Did you know? Intuitive flashes or insights are more likely to come from a state of being open to receiving rather than from a state of intent pursuit. A relaxed and grounded state of mind […]
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12 techniques to boost your brainpower. Our sophisticated grey matter has awarded us first place on the food chain, yet research into this complex subject reveals that we still use only a fraction of our potential. 12 Techniques you can tap into everyday! After each birthday my mother threatens to learn the piano. “Stops you […]
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CHOOSE AN EASIER PATH, FOLLOW THE MYSTICS Many great mystical figures throughout the centuries have taught enlightenment, almost all of them start off with the instruction, ‘know yourself’. Ultimately it is our ‘self’ we are in search of and our ‘self’ that should be our guide. Some cite the soul as a spiritual genius always […]
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UNDERSTAND THE BENEFITS OF A HOLISTIC MINDSET The Holistic Principle works on the basis that every part of your physical body is connected to, and interacts with, every other part. It recognizes the interactions between the body, emotions, mind and spirit, then the connection between your entire organism and your larger environment. When we live […]
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