01 May

BEST 12 TECHNIQUES TO BOOST YOUR BRAINPOWER

12 TECHNIQUES TO BOOST YOUR BRAINPOWER Our sophisticated grey matter has awarded us first place on the food chain, yet research into this complex subject reveals that we still use only a fraction of our potential. 12 Techniques you can tap into everyday! After each birthday my mother threatens to learn the piano. “Stops you […]

25 March

CHOOSE A BETTER AND EASIER PATH, FOLLOW THE MYSTICS

CHOOSE A BETTER AND EASIER PATH, FOLLOW THE MYSTICS Many great mystical figures throughout the centuries have taught enlightenment, almost all of them start off with the instruction, ‘know yourself’. Ultimately it is our ‘self’ we are in search of and our ‘self’ that should be our guide. Some cite the soul as a spiritual […]

05 January

HOLISTIC MINDSET BRILLIANT BENEFITS

UNDERSTAND THE BENEFITS OF A HOLISTIC MINDSET HOLISTIC MINDSET The Holistic Principle works on the basis that every part of your physical body is connected to, and interacts with, every other part. It recognizes the interactions between the body, emotions, mind and spirit, then the connection between your entire organism and your larger environment. When […]

01 January

TAP IN TO HIGHER CONSCIOUSNESS

TAP IN TO HIGHER CONSCIOUSNESS “Life will give you whatever experience is the most helpful for the evolution of your consciousness. How do you know this is the experience that you need? Because this is the experience you are having in the moment.” ~ Eckhart Tolle. In the words of the teacher Sadhguru: “Consciousness is […]

29 October

THE ALEXANDER TECHNIQUE

How we walk and move, from the tiniest micro movements to the most bold, often reveal areas of constriction in the body that can cause pain and even psychological implications. Going on a journey of discovery with a practitioner through The Alexander Technique builds ease and fluidity throughout the body. It is such a powerful […]