BASIC FEEL GOOD HABITS + CBD for stress MOVEMENT, NUTRITION, SUN, SLEEP, LAUGH & DE-STRESS When the chill in the air becomes bitingly cold, you know winter has arrived! While South Africa is famous for its sunshine, with an average of 2,500 hours of sun every year1, during winter, sunny days are shorter and less […]
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HERBAL EXTRACTS FOR WOMEN’S HEALTH 3Sixty reasons why herbal extracts are becoming the preferred choice to manage women’s health issues. The Salome range, launched in 2020 by South African pharmaceutical company 3Sixty Biomedicine, is dedicated to women’s health issues. Over the counter treatment options use herbal extracts to manage heavy menstrual bleeding, menstrual pain, Polycystic […]
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What is stress? Simply put, stress is how the brain and body respond to any demand or challenge. We all experience stress differently and a work-related change or a significant trauma can end up being stressful.3 Major stress can affect your health because the body never receives a clear signal to return to normal functioning. Some […]
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‘MAGIC’ MUSHROOMS HELP PREVENT BREAST CANCER It’s not hocus pocus; new studies have revealed that adding a daily dose of culinary mushrooms to your summer salad, or crudités platter is highly advantageous in supporting the body against cancer. The study looked at 17 cancer studies published between 1966 and 2020, with data on more than […]
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FULVIC ACID TO REDUCE TRAVELING STRESS Travelling can be a daunting experience! Many people get affected by the stale air, processed food, lack of exercise and an increased risk from pathogens. FUL.HEALTH have therefore developed a general health & wellness hygiene Travel Kit which can aid in the stresses of travelling. The act of travelling, […]
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