Detox, enhance your mood, burn calories, and get glowing skin: what you need to know about Celluvac’s Infrared Sauna Blankets. Infrared is all the rage. Celebrities like Gwyneth Paltrow, Jennifer Aniston, and Lady Gaga endorse the infrared sauna effect to improve sleep, reduce stress and increase energy. And, importantly for the incredible effect it has […]
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Holistica Gift Guide Choose conscious consumerism Wellbeing is a beautiful gift to give: purchase a healing session, a movement class, a breathwork journey, a retreat or workshop for someone you love. Or engage a mindful theme with meditation candles, incense, a journal, aromatherapy or yoga mat. Be kind and support small business, care for the […]
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Water Initiation Ceremony – Becoming The Medium This Water initiation ceremony is all about healing, joy and ceremony in the idyllic Mountains of Franshoek. Join us for a weekend of bliss at Unami Mountain Retreat where the element of water will be celebrated and embodied in ritual and ceremony. Shamanic wisdom will be honoured and […]
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CLOTHING MADE FROM MUSHROOMS. No, not edible clothes – but even better. MycoTEX are creating custom-made clothing from mushrooms, that produce zero waste and fit perfectly. MycoTEX fabric is made from mycelium, the vegetative part of fungus that is typically found in soil – basically, mushroom’s roots. To build it into clothes, MycoTEX uses seamless production […]
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FOOD MUSIC & BEVERAGES FOOD Without getting complicated you can create memorable snack options. Use creative display ideas and quirky container options – mini wraps in shot glasses, chopsticks used as skewers alternated with goats cheese, figs and basil leaves. Use seaweed to make food parcels with rice, sesame and avo fillings. Cover the tables […]
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Be gift savvy, be original, be inspired…Give a gift of wellbeing this festive season. A collection of eco-friendly, ethically sourced and natural products to inspire and empower you to live your best life. *Surprise the family with a cacao ceremony.*Try shamanic snuff in a Rape pipe just for fun.*Make gifting easy – get linen scarves […]
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COMMUNICATE WITH PLANTS Research conducted over more than 100 years has documented botanical adaptability and the amazing similarities plants have with animals and people. Studies back up what metaphysicians, psychics, shamans and certain naturists have been saying about the plant kingdom for millennia: plants are intelligent beings that can communicate with us, and we with […]
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Pachamama (mother earth) lends us our body for a lifetime; she also supplies everything we could possibly need to live and develop in body, soul and spirit. PACHAMAMA & THE ELEMENTS As with the earth, humans are also formed of the four elements: fire, water, earth and air. We are inseparable, so when elements in […]
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Valued by all cultures, fire has been used for 1,5 million years and understandably is known as the mother of all elements. CREATE A CENTERING RITUAL BY LIGHTING A CANDLE Starting in New Zealand, on a massive peace vigil, a rolling wave of candlelight passed across the entire globe. Those lighting the candles were inspired […]
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“Water is the soul of the Earth.”W.H. Auden WATER WITHOUT PLASTIC, THE MANY OPTIONS Water isn’t just necessary for life. It is life. Our bodies are largely made up of water and most of the earth’s surface is covered by water. H2O is a miraculous, magical molecule and after hydrogen, the second most abundant substance […]
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