I discovered yoga accidentally and haven't looked back. Yoga has been a part of my life for the last 20 years, and I’m loving the journey. It has woven itself into my everyday life and has had a profound impact on my daily life and how I navigate through it, always with a steady heart . Its a true gift and one that I love to share. Sharing this practice is my passion, but the real magic lies in the community it builds, a sacred space where like-minded souls connect and deep friendships effortlessly bloom.I teach Hatha, Yin, Aerial and Yoga Nidra. I have particularly fallen in love with Hatha for its focus on breathing with movement, bringing balance and building strength, Yin for its passive stretching, creating space in the body and Aerial for its ability to increase your strength, mobility and balance whilst being supported - also connecting us to our inner child. I complement these practices with guided meditation and transformative sound healing to support students on their journey to holistic health and harmony.I offer half-day retreats, weekend retreats, international retreats, cacao ceremonies and women's circles, yoga nidra etc . Come and join me!