Author: Mandy Myerson

Health and love are my highest core values and play a central theme in my life. It directs how I think, express myself and influence my family in terms of how we live, eat and connect with our physical, mental, emotional and spiritual well-being. This has led to a life long journey of exploration, learning and evolving into being able to support others to thrive. Thriving abundantly can only happen when coming into full relationship with our authentic self. When you are able to do this, you are able to express and live the best version of yourself each and every day.