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Activities
Old injuries released: Lyno and Lymph
My initial experience with Lyno therapy 15+ years ago for ITB was HIGHLY effective but somewhat painful. The "new gentle" Lyno methodology has had me completely suprised by both the immediate and long term, as well as depth of relief experienced. The holistic approach of analysing the WHOLE body's movement and interrelatedness, and establishing the route cause/s of any movement difficulties has led to long term resolution of injuries. What is working for my body so far, is consecutive 3 sessions every 4-6 months. Bianca's lymphatic release therapy seems to also have had a compounding positive impact