Author: Meraki

I am a Yoga Teacher, a Retreat Facilitator and life coach based in Cape Town and the founder of Meraki Wellness. My work is rooted in supporting people to reconnect with themselves and find greater balance- physically, mentally and emotionally.I weave mindful movement, breathwork, meditation and nature based practices to create nourishing and transformative experiences through a gentle yet empowering approach. I will hold space for you to slow down, release tension and step out the busyness of everyday life.Drawing on my background in NLP informed and yoga coaching, I guide experiences that help soften limiting beliefs, reconnect with your inner wisdom and cultivate a more balanced, grounded way of being.