Good Life Show
31 May

Good Life Show

Hosted by: Holistica ~ Marketing for Wellbeing Brands

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  • Convention Square, 1 Lower Long Street, Cape Town, 8001

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  • 12:00 pm-Friday

    31 May 2024
  • 17:00-Sunday

    2 June 2024



This year’s Good Life Show features top local and international chefs and celebrity cooks presenting inspiring cooking demos, diverse and compelling talks by culinary experts, top nutritionists, dieticians, health, and sustainability experts, premium and interactive experiences, exclusive industry networking and a bustling marketplace filled with new, innovative and high-quality plant-based, natural and organic, free-from and sustainable living food, drink and lifestyle products.

4 Shows under 1 Roof

The Good Life Show takes place at the Cape Town International Convention Centre (CTICC) from Friday, May 31, to Sunday, June 2, and at Kyalami International Convention Centre (KICC) from Friday, July 26, to Sunday, July 28, and features four shows under one roof; The Plant Powered Show, Natural & Organic Show, Free-From Show and Sustainex. One ticket allows access to all four shows.

Exciting and not-to-be-missed show experiences

Innovative and high-quality products | Product launches | Unbeatable shopping, exclusive offers and sampling | Inspiration from legendary chefs | Compelling health and culinary talks | Interactive masterclasses | Premium visitor experiences.


The Show Marketplace

A marketplace filled with sustainable products and everything in between. From beverages to beauty, appliances to accessories and apparel, wellness products to plant-based, natural, organic, and free-from foods, show-goers will be spoilt for choice.


The Good Life Kitchen

The Good Life Kitchen is the star feature of the show. It will be where you will find legendary chefs showcasing their skills and demonstrating the best, easiest ways to create exciting, versatile, healthy, and delicious sustainable recipes. Tops chefs will be using some of the most innovative and popular products to inspire home cooks to experiment with sustainable cooking.

Tasting the Future Talks

The Tasting the Future Talks will feature diverse and compelling talks and panel discussions by culinary experts, top nutritionists, dieticians, health, and sustainability experts. The talks are designed to educate, inspire, and share cutting-edge information shaping the future of food and the food industry.


Premium ticket holders will enjoy exclusive access to some of the country's top chefs and mixologists. Foodies and culinary enthusiasts can enhance their skills and take their cooking game to the next level with a high-quality learning experience packed with in-depth knowledge. Masterclass tickets costs R150pp and ticket holders can attend as many as they like on any day, as long as they are also in possession of a general admission ticket. We will announce the program information on our social media platforms as soon as it becomes available.

The Good Life Show will also feature:

  • Meet & Greets - with your favourite chefs and for book signings.
  • Networking Lounge - connect with industry colleagues and experts and potential partners. Explore collaborations, joint ventures, and business expansion possibilities that can take your business to the next level.
  • Pop-up eateries serving delicious foods.
  • The Sustainable Pub - serving conscious cocktails curated and mixed by top mixologists.
  • Daily yoga demos and wellness classes.
  • Free Tasters and plenty of free samples.
  • General Admission ADULT: R220
  • General Admission CONCESSION - (Over 60's, valid ID required on entry): R175
  • Weekend ADULT: R330
  • Weekend CONCESSION: R265
  • Child aged 15 under: FREE
*Children must be accompanied by a paying adult (maximum of 2 children per paying adult). *Tickets do not need to be printed and can be shown on your phone.   GENERAL ADMISSION Ticket includes: A general admission ticket gets you a day pass, access to a marketplace filled with hundreds of plant-based, natural, organic, free-from and sustainable living brands, the opportunity to taste and purchase delicious food, wine and cocktails and free access to the chef demos in The Good Life Kitchen and expert talks in the Tasting the Future Talks. Seating is available on a first come, first served basis. Event times Friday, May 31, 2024, from 12:00 to 18:00 Saturday, June 1, 2024, from 10:00 to 18:00 Sunday, June 2, 2024, from 10:00 to 17:00 Parking detail Use parking Area 5 (P5), alternately parking accessible parking bays are also available in P1 & P3 or ask your taxi driver to pick you up or drop you off at the designated pick-up and drop-off zone outside the main entrance of CTICC 2. *Book with confidence Book with confidence knowing that should we be forced to cancel the event, our ‘Book with Confidence Promise’ means that you can transfer your ticket to a future event or receive a refund. Social media links Website: Good Life Show Facebook: The Plant Powered Show Facebook: Good Life Show Africa Instagram: The Plant Powered Show Instagram: Good Life Show YouTube: The Plant Powered Show Twitter: The Plant Powered Show TikTok: Good Life Show Also see links below for Good Life Show recipes and Podcasts: Recipes: Podcasts:


  • holistica
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