Andrea White

Women's Wellness

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Yoga Therapist, Women’s Wellness Coach, Menstrual Cycle Mentor, Creative Living, Artist.

“My passion is to empower and support others to connect with their own inner wisdom, Find their own personal healing journey. Using compassion, creativity and authenticity, I aspire to help you create nurturing awareness to yourself and your life awakening your deep creative power”

  • Well Woman Yoga Teacher & Training
  • Menstruality Mentoring & Female Leadership 
  • Cyclical Living Coach 
  • Women’s Circles and Workshop Facilitator 
  • Self Care Advocate
  • Creative Process Artist 

My work is a collection and evolution of many years of creativity and women’s work. Today I weave together Yoga, Cyclical wisdom, Menstruality and Creativity to empower and support you on your own personal journey. I am drawn to working with women, but my work extends to all that resonate with it.

I teach from the heart, from a place of grounding, reality and definitely humour! I accept you all the messiness we are in life, my work is creative, authentic, practical, humble and accessible.

I am committed and connected to the energy that nurtures and empowers, I deeply honour my inner wisdom and creativity. I believe there is knowledge of what we need to thrive in life deep within us all. We do not need to search outside to find it. If we learn to listen to our own wisdom and intuition the power is there. You are enough.

My Mission-
To honour the creativity that flows within me and you. Unearth my own deep power from within, and nurturing you to find yours too.

Qualifications: –
Menstruality Leadership Training, Red School, 2018
Pregnancy Yoga Teacher Training Diploma, Uma Dinsmore-Tuli, 2011
Postnatal and Baby Yoga Teacher Training Diploma, Uma Dinsmore-Tuli, 2010
Well Woman Yoga Therapy Training, Uma Dinsmore-Tuli, 2012
Foundation in Total Yoga Nidra, Yoga Nidra Network, 2014
RYT 200hrs Foundation in Yoga Teacher Training, Samahiti Yoga Thailand, 2009
Adaptive Yoga Disability Training, Matthew Sanford, 2010
Traditional Thai Yoga Massage Diploma 2008/ Pregnancy, Quantummetta, 2012
BA (Hons) Cultural Studies Norwich School of Art, 1999
Total Leadership, Stew Friedman; University Wharton (MOOC) 2014
Yoga in Action- Seane Corn/Off the Mat and Into the World 2011
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