
Sound Journey
When we experience challenges physically, emotionally, or spiritually, we are out of balance with natural resonance, the frequency at which everything vibrates harmoniously. Using specific instruments and techniques, Sound Therapy restores balance and natural resonance through group or one on one Sound Baths or Sound Healing Sessions, quickly immersing you into a deeply relaxed state where healing, rejuvenation, and transformation is possible.
Sound Healing, through the use of vibrations and frequencies, assists in the release of neurochemicals and neurotransmitters, such as serotonin, endorphins and nitric oxide. These processes trigger the parasympathetic nervous system, allowing the individual to relax, reset, and enter a deeply relaxed state where the body can heal. This lowers cortisol levels attributed to anxiety, depression, anger, fatigue and the ‘fight or flight’ responses that block wellbeing. All of these are attributed to physical and psychological illness if allowed to proliferate in one’s life. Altering one’s state through sound promotes neuroplasticity, the ability of the brain to rewire itself to new and healthier choices.
Sound Baths have the following positive effects:
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Chris Roland is a multi-talented Sound Healing Practitioner, award-winning filmmaker, writer and business owner, whose work is recognized globally. His travels across 66 countries revealed the transformative power of sound, leading him to earn a diploma in Integral Sound Healing. Now a leading sound healing practitioner, he provides individual, couples and group Sound Baths and training in Cape Town, helping people elevate their lives. Chris also serves as a transformational counselor and coach, sharing his extraordinary experiences and insights to shift and inspire clients worldwide.
You book directly online at www.chrisroland.com/sound-journeys
Yes, Sound Healing is completely safe. See Chris' website for contraindications.
Yes, I provide both individual and couples sound healing sessions in Hout Bay, or in your home, as well as private group sound baths and team building.
Yes, I present sound healing courses throughout the year. These include 1 and 3 day courses, as well as a 6 month comprehensive course for those wanting to pursue a career in sound healing.