Lakita Scharnick

Lakita — Holistic Health Practitioner

Lakita is a holistic health practitioner devoted to the art of being fully, tenderly human. With a deep reverence for presence and the power of pause, she is drawn to creating sacred spaces—soft landings where others can exhale, feel held, and gently return home to themselves.

Her work is grounded in embodiment, blending gentle yet profound practices such as:

• Yin Yoga

• Meditation

• Journaling

• Mindful Stillness

Each offering is an invitation to slow down and listen—
to the body, to the breath, and to the quiet truths within.

Lakita currently guides yin yoga classes both online and in person. She also hosts Slow Sundays each month—a soulful journey into rest, restoration, and the quiet beauty of simply being.