your body holds the key to profound healing, allow me to guide you on the path of restoration
Specialising in body-based modalities that are tailored to help regulate your nervous system, release tension and trauma, and explore the subconscious beliefs and patterns that may be holding you back. Shandon is dedicated to guiding you on your journey towards wholeness, providing you with a range of effective tools and practices that will help you amplify your life and regain a sense of balance and harmony. Whether you’re looking to reduce stress, release and rewrite your relationship to trauma, or explore new ways of living, Shandon is here to help you achieve your goals and unlock your full potential.
Absolutely, I do prefer our first session to be in person, but for our nomadic friends online works just as well.
If a session is cancelled more than 24 hours before the agreed date full reimbursement (or rebook session to another date) if it is 24 hours before the time 50% payment returned, less than 24 hours is non-refundable.
Yes! I work with clients 16 years and up.
YES. This is a body based modality that was designed to get you out of the head and into the body, it is completely non-invasive and gentle.
Trauma is the lasting emotional response that often results from living through a distressing event where you felt helpless in the circumstance. Experiencing a traumatic event (even as simple as stubbing your toe) can harm a person's sense of safety, sense of self, and ability to regulate emotions and navigate relationships. We all have experienced trauma in varying degrees, its nothing to be ashamed of
The first session is 90 minutes, thereafter they are an hour.