Celebrating Freedom
Celebrating Freedom is made up of various offerings: a) The Freedom to move our bodies through the Nia Technique. I teach 2 classes per week, one in Hout Bay on Saturday mornings at 9.15 and the other in Kalk Bay on Wednesday mornings at 11 am b) The Freedom to self heal. I offer aromatherapy, reflexology and fascia release at my Quiet Room in Fish Hoek. c) The Freedom to release past trauma. I am a TRE practitioner (trauma releasing exercises), Advanced level and offer private sessions at my Quiet Room in Fish Hoek and group classes online. d) The Freedom to play and have fun. I run various retreats: the Joy of Sound and the Joy of Silence (Temenos), The Aqua Adventure (Croatia), Dolphin Delight (Ponta do Ouro). My website has all the details regarding pricing etc. www.celebratingfreedom.co.za – under Quiet Room
QUALIFICATIONS:
Aromatherapy with Helen Ranger (since 1994)
Reflexology (with Gayle Friedman 1997)
Fascia Release (with Lize Kimble 2014 and again advanced training 2021),
TRE Advanced Practitioner (with Dr David Berceli and Dr Melanie Salmon since 2012)
Nia Black Belt teacher (teaching since 2003)
Retreat Facilitator – Silent retreats, Wild dolphin swims, Aqua adventures Croatia
Yin Yoga Teacher (with Liezel Hoving 2020 and Kerry Marais 2021)