The Flow Space
Where there's Flow there's Freedom
Conscious Breathwork & Kahuna Massage
The Flow Space, founded by Cape Town breath & bodywork facilitator Angie, is a sanctuary dedicated to nervous system healing, emotional release, and embodied transformation. Her work blends NeuroDynamic Breathwork with sound, ritual, and intuitive body-based practices, offering a grounded and compassionate space for people to adventure expanded states of consciousness to reconnect to themselves. Angie is well-known for her deeply intuitive Kahuna massage.
Core Offerings
Conscious & NeuroDynamic Breathwork
Angie’s powerful breathwork journeys support emotional processing, trauma release, and deep nervous system regulation.
She offers:
Weekly Group Breathwork (Monday evenings, Tuesday mornings, & Saturday morning in her studio)
- Weekly Online NeuroDynamic Breathwork (Thursday evenings)
- Breathwork & Chakra Bell Sound Journey
- Breathwork & Kahuna massage
Private 1:1 Breathwork Sessions
Duet / Couples Breathwork
Breathing Through Grief – The Grief Temple, a gentle pathway for those navigating loss or major life transitions
Kahuna & Lomi Bodywork
With extensive training across many levels of Hawaiian healing arts, Angie offers deeply nurturing, flowing, intuitive bodywork that supports emotional release, embodiment, and restoring the natural rhythm of the body. Her KahunaFlow trainings are for anyone wishing to learn the beautiful art of Lomi and Kahuna massage, or simply reconnect to themselves.
Chakra Bell Sound Journeys
A unique sensory experience offered at The Flow Space. Participants lie beneath suspended chakra bells while Angie guides them through breathwork and visualisation, allowing the body to soften and the mind to settle and tune into the solfeggio frequencies of the Chakras
Mini Flow Retreats
Angie’s half-day (4-hour) Mini Retreats combine breathwork, Kahuna/Lomi bodywork, ritual, chakra bells, and ceremonial cacao with tea and a snack — a condensed yet powerful reset to restore presence, flow, and balance.
Nature & Wilderness Retreats
In collaboration with Wild Being, Angie takes her work beyond the studio into the healing power of nature.
Monthly One-Day Retreats – Orange Kloof, Cape Town
Once a month, participants are guided into the ancient forest of Orange Kloof for a full day of breathwork, ritual, and playful embodiment, reconnecting to nature and themselves in a profound way.Six-Day Kruger National Park Retreats (MIGRATION 2026)
Immersive multi-day journeys in the African bush, blending Conscious Breathwork, ritual, and wilderness connection, designed to restore balance, presence, and inner flow amid the raw beauty of the park.
These retreats are perfect for those seeking deep reconnection, adventure, and conscious presence in nature’s transformative environment.
Studio Rentals
The Flow Space studio is also available for private rentals, workshops, and collaborative wellness events, providing a serene and fully equipped environment for conscious practices.
The Essence of The Flow Space
Angie’s work is rooted in Aloha, presence, compassion, and the belief that when we reconnect to breath, motion and the flow of our Being, we reconnect to ourselves. Every offering is designed to help clients soften, unwind, release, and return to a state of inner flow.
4 Reviews for The Flow Space
Angie and her breathwork is really for everyone. She is absolutely wonderful and such a loving warm hearted human being. She creates such a safe space to feel at ease and enables you to truly dive in your breathwork. Her music is spot on and if you feel you want more, you can join her special events too for example with wild being if you love to be in nature. I did it and to experience breathwork in an ancient forest is really special. Yes, I can truly recommend her work and experience the magic.
Attending one of Angie’s breathwork sessions feels like such a gift to myself. Beautifully guided and being held and supported is so important when one goes so deep. Angie is very knowledgable and embodies such wisdom and kindness. For me it’s a life saver when life is just that little bit too hectic. Thank you Angie
Angie’s breathwork sessions are always truly wonderful. From the very first moment, she creates a space where you feel completely safe, held, and genuinely welcome. She sets such a clear and supportive frame, which makes it easy to fully let go and trust the process. Her music selection is always spot on and deeply supportive of the journey. Being in one of Angie’s sessions feels like stepping into a real place of comfort, connection, and presence – a true safe haven to breathe, feel, and just be.
I went on an amazing hike & breath work journey with Angie and Brenton: out in nature and inwards through the breath work is absolutely magical. Between the two of them they create an amazing energy; positive, uplifting, supportive, safe and sacred. I felt I could explore spiritual, creative, playful and deep parts of myself in a completely different way. This is full spectrum facilitating for the body, mind, soul and spirit✨
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