The Flow Space

Conscious Breathwork & Kahuna Massage

The Flow Space, founded by Cape Town breath & bodywork facilitator Angie, is a sanctuary dedicated to nervous system healing, emotional release, and embodied transformation. Her work blends NeuroDynamic Breathwork with sound, ritual, and intuitive body-based practices, offering a grounded and compassionate space for people to adventure expanded states of consciousness to reconnect to themselves. Angie is well-known for her deeply intuitive Kahuna massage.

Core Offerings

Conscious & NeuroDynamic Breathwork

Angie is best known for her powerful breathwork journeys that support emotional processing, trauma release, and deep nervous system regulation.
She offers:

• Weekly Group Breathwork (Monday evenings & Tuesday mornings)

• Breathwork & Kahuna massage – Many clients return specifically for this signature Treatment (1:1 & Couples)

• Private 1:1 Breathwork Sessions

• Duet / Couples Breathwork

• Breathing Through Grief – The Grief Temple, a gentle pathway for those navigating loss or major life transitions

Kahuna & Lomi Bodywork

With extensive training across many levels of Hawaiian healing arts, Angie offers deeply nurturing, flowing, intuitive bodywork that supports emotional release, embodiment, and restoring the natural rhythm of the body. Her KahunaFlow trainings are for anyone wishing to learn the beautiful art of Lomi and Kahuna massage, or simply reconnect to themselves.

Chakra Bell Sound Journeys

A unique sensory experience offered only at The Flow Space. Participants lie beneath suspended chakra bells while Angie guides them through breathwork and visualisation, allowing the body to soften and the mind to settle and tune into the solfeggio frequencies of the Chakras

Mini Flow Retreats

Angie’s half-day (4-hour) Mini Retreats combine breathwork, Kahuna/Lomi bodywork, ritual, chakra bells, and ceremonial cacao with tea and a snack — a condensed yet powerful reset to restore presence, flow, and balance.

Nature & Wilderness Retreats

In collaboration with Wild Being, Angie takes her work beyond the studio into the healing power of nature.

• Monthly One-Day Retreats – Orange Kloof, Cape Town
  Once a month, participants are guided into the ancient forest of Orange Kloof for a full day of breathwork, ritual, and playful embodiment, reconnecting to nature and themselves in a profound way.

• Five-Day Kruger National Park Retreats (MIGRATION 2026)
  Immersive multi-day journeys in the African bush, blending Conscious Breathwork, ritual, and wilderness connection, designed to restore balance, presence, and inner flow amid the raw beauty of the park.

These retreats are perfect for those seeking deep reconnection, adventure, and conscious presence in nature’s transformative environment.

Studio Rentals

The Flow Space studio is also available for private rentals, workshops, and collaborative wellness events, providing a serene and fully equipped environment for conscious practices.

The Essence of The Flow Space

Angie’s work is rooted in Aloha, presence, compassion, and the belief that when we reconnect to breath, motion and the flow of our Being, we reconnect to ourselves. Every offering is designed to help clients soften, unwind, release, and return to a state of inner flow.