Well Worth Being with Penelope Claimed
Conscious Integration and Wellness Therapies
Craniosacral Therapy | Integral Coaching | Mountain Guiding | Meditation | Yoga | Pranayama | Wellness Travel
My name is Penelope and I am a nomad on the path of alchemical self-transformation. Having studied continuously for three decades, whilst exploring my own inner and outer landscapes as a therapist, coach and teacher, I offer a deep understanding and empathy for each individual’s unique yet universal journey towards health, connection, purpose and vitality. My work is intuitive with strong foundations in ongoing academic studies, experience, wisdom and expertise.
Using an integral approach, I work with the wholeness of your entire system–physical, emotional, mental, relational – soulfully tapping into various specialisations and skills to functionally optimise your wellness process. This means a session with me will include a holistic investigation into the ways in which you can better resource your system as well as curious inquiry that allows you to develop a deeper understanding of your own particular equilibrium.
Qualifications
- Craniosacral Therapy (Integral Health)
- PCC Certified Integral Coach® (UCT GSB)
- Integral Meditation 500-hour TTC (SriMa, India)
- Transformational Yoga 500-hour TTC (SriMa, India)
- Hatha Yoga 200-hour and 300-hour TTC (Deer Park Institute, India)
- Trail running and Hiking guide (AQN)
- Wilderness First Aid (Wild Medix)
- Developmental Psychology (INTEC College)
- Conscious Living Program (The Centre for Applied Jungian Studies)
- Psychic Development (School of Intuition and Healing)
- HR Management (INTEC College)
- Foundations of Wellbeing and Neurodharma (Rick Hanson)
- Grief Counselling (KARABO)
- Hero Book Project (Wordworks)
- Inner Engineering (Sadhguru) and Vedanta
- Community Development (UNISA)
- Social Entrepreneurship (CSIM, India)
- OBA Basic (Quiet Healing Centre, Auroville)
- Writing (business and creative), Publishing and Editing
- Munay Ki Rites
- Intuitive Nutrition (Soaring Free Superfoods)
- Courses (online) with: Tara Brach, Michael Meade, Rick Hanson, Arielle Schwartz, Carolyn Myss, Charles Eisenstein, Francis Weller, Rhonda Freeman, Jeff Foster, Russ Hudson. Peter Levine, Thich Nhat Hahn, Richard Schwartz, Gabor Mate, Clarissa Pinkola Estes.
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Based on my unique path, purpose and skillset, the fulcrum of my work includes wellness therapies and conscious coaching focused on recovery from adrenal burnout, life and lifestyle changes, trauma, intimate and familial relationships, ADHD, addiction, cPTSD, sexual violation, depression and grief.
Craniosacral Therapy combined with Professional Coaching generally forms the foundation and holding space for all the other work we do together. As a qualified mountain guide and yoga & meditation teacher, I also offer bespoke programs that include asanas, breath work, chanting and yoga in nature – the mountains and forests provide a landing space of deep release.
Sessions are either in my Hout Bay therapy room, on the mountain, or online. I have flexible work hours and I am willing to work around your location and availability as much as possible.
Rates and Summary:
wellworthbeing.com for more detailed descriptions
- Craniosacral Therapy
1 hour ZAR 1, 100
1.5 hours ZAR 1, 500
45 minutes for toddlers and young children ZAR 850
A suggested minimum commitment is 3 to 7 sessions
Light-touch palpation technique that combines anatomical bodywork with spiritual development to holistically re-calibrate your nervous system to reveal and release the trapped forces that underlie and drive trauma and dis-ease. I don’t try and fix you or solve your problems. We co-create your capacity to harmonise your system into a state better equipped to integrate and heal itself. - Integral Coaching–Formal Program
1 to 1.5 hours in person or online ZAR 1,250 to ZAR 1,500 per appointment
Program length is a minimum of 8 sessions over a 4 month period
Through a process of conscious co-creation you can redefine your connection with yourself; find the questions for the answers you already hold inside yourself; become better equipped to find the meaning and purpose you want to forge in the world. - Integral Coaching–Informal Program
Ad hoc meet-ups online or in person for 1.5 to 2 hours ZAR 1,500 to ZAR 1,800 per appointment
Client-led, holistic, non-prescriptive and focused on active listening that ensures you feel supported without restrictions. - Personalised Yoga
1.5 hours one-on-one in person ZAR 550
1 hour one-on-one online R350
One-on-one transformational sessions that will cover the foundational aspects of asana, mantra and pranayama for you and guide you through some of the yogic practices to develop your confidence and alignment if you want to join a yoga school or group classes. - Mountain Hiking | Nature Guiding
1 to 4-hour walking, running or meditative nature experiences ZAR 800 to ZAR 1,000 based on route and group
I offer a variety of safe routes – nature & guided meditation as well as more challenging hiking and running trails – for individuals, corporates, children or small groups. A guided trail with me can incorporate coaching, therapy, yoga and meditation. I also offer adventure and meditation retreats to Nepal, India and SriLanka. - Sacred Pause
3 to 4 hours one-on-one retreat ZAR 2, 000 to ZAR 3, 000 based on consultation
Book a half-day retreat to reset your nervous system and learn tools for when you’re feeling run down, overwhelmed or when your system needs recalibration.
This can include trauma release, meditation/breathwork, hands-on therapy, asanas Make this a weekly or monthly ritual. - Dynamic Meditation:
1.5 to 2 hours one-on-one outdoors ZAR 850
30 minutes to 1 hour one-on-one online or in person ZAR 250 to R350
Meditation isn’t about getting rid of thoughts; it’s about allowing those thoughts to pass like clouds in the sky, without hooking into them. It is a practical system for experiencing the inner and outer layers and dimensions of the Self in order to allow, accept and reflect on all the untransformed and transformed aspects of one’s being.
Book one-on-one in person or online sessions as a process towards self-knowledge. - Craniosacral Therapy in water
45 minutes to 1 hour ZAR 850 – ZAR 1, 100 (time and location dependent)
Combine with Dynamic Meditation on the beach
Water Therapy provides the capacity to work with vagal tone and can ease chronic pain and release emotional tensions. - Enquire about upcoming day and weekend retreats for corporate groups and individuals. I also offer bespoke individual or group adventures and retreats as well as Ayurvedic Panchakarma packages to India, Nepal and SriLanka.
- Additional modalities and add-ons I offer in my treatment sessions include nutrition coaching, pranayama and mantra, card readings, asana/yoga therapy, lifestyle and rehabilitation coaching, and yoga nidra.
- I also work with fur friends.
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The modalities I offer and the work we do together is like rehabilitation for body, mind and soul. You don’t, however, need to wait until you have symptoms in any of these layers of your being. These modalities can be a step back from your busy life as a deep exploration of yourself. This way you can build on already established strong foundations rather than from a demolition site. Book a call, an appointment or a program as a process of evolution from a point that is already on a positive swing.
If you’re ready to find your unique set point; your individual flow; your dynamic health, I am available to discuss with you what you require at this stage of your life and healing process.
What do you need in order to lead your life with sovereignty?
How do you find meaning in life beyond economic contribution?
What would you do for your life rather than for your living?
When do you feel most aligned and alive?
What does it mean to live unapologetically?
How do you show up as fiercely authentic?
Email wellworthbeing@gmail.com or WhatsApp +27 741011621
You can also find out about me and how I offer the modalities I do on my website wellworthbeing.com
In my work as a therapist and coach, I have one goal in mind—to work with my clients in a focused and intentional way to ensure they outgrow their need to return. Sometimes they need an integration break and return for some time; occasionally they require regular ‘top-ups’ before they are confident to take over their own healing protocol. Ultimately they must not need me after a while for me to know I have done my work well and that they are fully committed to change.
From my heart to my hands to your health and wellbeing.
FAQs
How can you help me?
Send an email or WhatsApp to arrange a call with me. We can discuss where you are looking to go and how I can partner you on that journey, whether through hands-on therapy, coaching, nature walks or meditation/breathwork.
I just feel stuck, can you work with this?
I bring many modalities, specialities and tools to my therapy room so we work together to discover what is holding you back and what you need to implement in order to live your best life.
Do I need to know exactly what I'm seeing you for?
No, not necessarily. Because the body functions as a whole and because this is a client-led therapy, focus may be on areas other than where symptoms/discomfort occur and you may find that the reason you came for treatment is not what we work with.
I would love to book but I can't afford to right now.
For me doing the work is the most important thing so I would prefer to work out the financials to suit those who are genuinely not able to afford my fees.
1. We can set up a payment plan;
2. I can offer a discount when you book several sessions;
3. we can work on a referral system.
I see your minimum coaching period is 8 sessions over 4 months. Is this entirely necessary?
We work through a process of change, which can take time. To ensure you don't slip back into the patterns we are shifting you out of, the length of time and number of sessions is optimal.
However, if you want to just chat through a pressing issue, need to brainstorm, have questions you feel I can answer based on my skills and experience, then I am happy to jump on a once-off video call with you.
What meditations do you offer?
I am a longtime practitioner of Vipassana meditation and have also trained with Swami Vidyanand (YAI and MAI) as a teacher of Transformational Integral Meditation Education, which is a dynamic meditation modality focusing on movement of the lower chakra bodies combined with still meditation. I teach this one-on-one and as a certified course. I also take people onto the mountain for a gentle guided walk and breathing meditation, perfectly curated to suit your exact capabilities and needs.
What would a regular session look like?
Depending on your needs, you can come for a session of Craniosacral Therapy, which is a transformative hands-on modality that recalibrates your entire nervous system, or you can book an on-line or in-person coaching program or session. Often we can combine both. Additionally, you can book a mountain hike that can include coaching, meditation and breathing practices.
I have skills and expertise in many modalities and areas of life so I show up in service to what it is your being requires, whether that's physical ailments, lifestyle changes, your spiritual path, your relationships and/or mental health.
This is your path and I am your guide.
Do you do treatments outside of the above normal working hours?
Send me a WhatsApp if you have any urgent requests or if your availability isn't in harmony with my listed hours as I am flexible to a degree and there's always a chance I can accommodate your required time.
42 Reviews for Well Worth Being with Penelope
Ellie brought back space and trust into my being. Our paths found each other in Sri Lanka and I’m so grateful they did. Her calm and wise being met me with so much compassion, permission and love and I immediately felt very safe. She created a never experienced physical and energetic space in me, making it possible to feel more of myself. The work she does is so individuated to one’s needs, as she works as an Intuitive and Energy worker as well as with her deep knowledge of cranial sacral therapy. I’d recommend her 10/10 in any time of your life, a true essence of light moving through her that she shares with so much love.
I found Ellie while traveling in Sri Lanka, and I’m so grateful for the positive surprise her work has been in my life. After experiencing heavy trauma, I struggled with physical symptoms like chronic back pain and neck tension that no other therapy seemed to address. From the moment I met Ellie, her empathy and approach stood out. She never pushed me beyond what my body could handle, and her gentle, non-intrusive methods helped me release pain at my own pace. After 6-7 sessions, the results have been incredible and long-lasting. Ellie helped me connect deeper with myself and become more aware of my emotions and needs. Her ability to truly understand and hold space for others is rare. I’m forever grateful for the time we spent together, and beyond her skills, Ellie is just a warm, friendly person.
Penelope helped me through a tumultuous time in my life when I was stuck in a space that was surrounded by a lot of toxicity. Her coaching and craniosacral therapy helped guide me through this, releasing judgement and being open to listen and make the changes to come to a better place. She has an amazing healing gift, is really empathetic and has a lot of wisdom to share. I felt the craniosacral therapy sessions really cause a vibrational shift and offer a guide into myself to live better and make authentic and healthy choices that aligned with me. Thank you Penelope!
My whole family ended up being treated by Ellie. My husband has ADHD and was experiencing a lot of stress and he originally reached out and then she quickly ended up treated me, our non-speaking, autistic daughter and our 9 year old! Her immense knowledge, intuition and skillset far surpassed our expectations. My husband in particular felt much calmer and I benefited from her insights and the amazing relaxation I felt after a treatment. If you are interested in exploring cranial, Ellie is a treasure and the very special space she holds will delight and help you on your path. Thank you Ellie from us all xxxxx
I have known Penelope as a close childhood friend for over 30 years. I have benefitted tremendously from Penelope’s Craniosacral Therapy and Integral Life Coaching. We have spent many hours hiking the mountains around Cape Town, with her delightful dogs and I have always felt emotionally enriched by the radiant energy that Penelope oozes from her pores. To know Penelope, is to love Penelope. She has transformed my life. She will do the same to your life.
I ve been going to Penelope for a few years and I m always blown away by her knowledge, energy and healing capacities. I feel so much better after seeing her. Would highly recommend cranio sacral
I have been seeing Penelope for over a year, starting with Cranio Sacral treatments for pain, then also seeing her for Life Coaching sessions. In both cases I felt held in compassion, and in a space where deep wisdom, knowledge & intuition merged. *Penelope is super authentic – she doesn’t mince words but in that she is loving and cares for her clients after the session and I’m my case has since become a deep friendship.* She has an incredible library of knowledge in her head which she readily shares with enthusiasm. I have experienced some major shifts in my life with Penelope’s guidance. I definitely recommend her healing, compassionate, wise input for anyone wishing to feel better in mind body & spirit.
Penelope is a friend and as she visited Auroville this time (again) had time to offer some treatment, as a friend. I am not biased. I receive many different treatments from practitioners of various healing modalities here in Auroville but have to say that Penelope is one of the best I have encountered. It is such a subtle treatment, with the holding, but the body really responds and connects well. Truly restful and energising and highly recommended.
I had the good fortune to catch Penelope just a few days before leaving Cape Town. I had 2 sessions and this was my first ever experiencing a cranialsacral massage. I went in open minded and welcoming to the energy and wow — it ease SENSATIONAL. The energy that came through my feet specifically … the 1.5 hrs passed by and my body felt completely relaxed and just held.. Penelope is wonderful, not only with her hands/energy but also to speak with about life obstacles… wonderful soul. Hope to be back in Cape Town again so I can experience more. Thank you 🧡
Penelope is truly a gift to the world and I am so grateful to have met her on my wellbeing journey. She is an incredible cranio-sacral therapist with genuine healing hands- but she’s also so much more. The diversity of experience and modalities that she is able to bring into a session makes her treatments truly unique. She meets me where I’m at and is able to tap into what my whole being needs. She has helped me re-set my nervous system and create new neural pathways! How lucky am I! Penelope is also wonderful with children.
I had several sessions of cranial sacral therapy and found them to be of very high quality, a rare find indeed. Definitely recommend!
I live over 12,000km from Penelope, and yet her work as a healing angel has reached me. I was feeling low, no energy, struggling with self-confidence and every attempt I made to try and get stronger again just didn’t work. I messaged Penelope, she asked about my symptoms. She took time to fully understand what was wrong, how the last 6 months had been for me. And then wow! The suggestions and advice she gave me were incredible. I could tell the depth of knowledge she has on holistic health, it was wonderful to learn so much from her. I took her advice, and 2 weeks later and I am just about back to my old self. My mojo is back thanks to Penelope! So even if you can’t physically go to Penelope, she can still be your healing angel via zoom and WhatsApp. It’s “Well worth being”.
11 July, 2020
I had never heard of craniosacral therapy and for the first 20 minutes, was still scriptural (even though I’m very woo already 😉 ). However, then I drifted off and didn’t remember anything until Penelope softly woke me up. I walked out that door feeling fabulous, exuding confidence and guys whistling and hollering all of a sudden. Wow! I felt like Goddess! I returned for a second and third time and each time left completely recharged. Penelope’s calming and soothing energy did the rest! 100% recommend to anyone!
4 April 2020
Penelope came into my life at just the right time, unaware of just how profound those subtle changes were to become,she guided me towards myself and now I feel more myself than ever before. She is a master at her craft. Cranial sacral therapy (light thought therapy)can change lives and that is what her hands have done. Everyone should be blessed with a session from her. I am truly thankful to have had sessions with her and will continue to do so.
Feb 14, 2020
The treatments I have had with Penelope have been the most relaxing I have ever had. It felt to me like Penelope was a conduit to cosmic bliss. She didn’t get in the way. She was the connection to an amazing flow of energy which soothed and nurtured my nerves. Penelope helped me remember how amazing our bodies! Thank you Penelope!
31 January, 2020
I have been going to Cranial Sacral Therapy sessions with Penelope for the last year on and off and can not recommend her enough, she is a beautiful intuitive healer and gorgeous human being! I used to have frequent migraines and nerve pain in my arm from yoga which have completely disappeared. My body LOVES going to her, it goes into a deep state of healing and relaxation as soon as her healing hands touch my body and I leave in a state of bliss! As a transformational coach I often refer my clients to Penelope so we can work as a team, integrating all levels (body, heart/soul and mind) towards the client’s balance and wellbeing.
15 October, 2018
Penelope is lovely. A warm intuitive healer. I am writing this recommendation 9 months after my treatment – enough time has passed to know that her cranial sacred treatment has had a profound effect on my life. I can only describe it as feeling like tutonic plates in my brain, shifted into an alignment that opened my mind and soul to my authentic way of being. I have explored different types of therapy over many years, but Penelope’s intuition and healing hands has truly been the my most necessary and profound.
20 September, 2018
Penelope has an incredible gift of bringing alignment and a sense of peace to one’s body, mind and soul. My experiences with her have been out of this world. It is hard to put it into words. It is simply magical and the therapy brings comfort and wholeness – a deep sense of well being and peace to one as a whole.
20 September, 2018
Penelope is magical, I absolutely love my healing time with her. Penelope has helped me with my severe anxiety. I feel like a new person after seeing her. She is so calm and gentle. She cares so deeply for the the people she treats. I can talk to her about anything, she is an amazing healer and friend! Thank you Pens – you are wonderful and I am so grateful for our journey and your amazing healing touch! 🙂 xxx
13 September, 2018
I was lucky enough to be one of Pen’s “case studies” when she was studying – what a luck and what a privilege! I have since enjoyed a number of effective treatments, and can highly recommend her for her intuitive healing and insightful wisdom. I will be back for more!
13 September, 2018
Penelope is an incredibly knowledgeable person in the area of Craniosacral Therapy and health. Although a little hesitant before my first treatment early 2018, after a couple of treatments on a shoulder injury I was relieved of some of the pain already. She has a light touch, spends time evaluating and listens to your symptoms. I am so grateful for Penelope and will continue to recommend her.
11 September, 2018
When I met Penelope almost a year ago it was after seeing numerous health therapists to deal with a mysterious physical issue with no success in finding answers that I needed. It took the incredible healing power of craniosacral therapy and Penelope’s powerful intuition and guidance to help me shift the emotional, physical and spiritual blocks that manifested as my physical condition. The regular treatments with Penelope have allowed me the safe, non-judgemental, healing space I’ve needed to explore my own being. I have always found it difficult to relax completely and the treatments have given me the gift of complete relaxation. The feeling of being held by loving, nurturing hands helped my body to release deep emotional wounds that I’ve been carrying for a long time. My physical condition has improved dramatically and my energy has increased. My relationships have even improved because of my own growth. I feel transformed in so many ways. Thank you, Pen, for being the gentle, loving, wise being that you are!
Jan 7, 2018
I’d like to share my gratitude, to an extremely caring, warm, insightful and generous human being. Penelope has, with her Craniosacral skills assisted my mind, body and soul to begin a journey of healing and inner peace. Thank you very much Penelope for this and your friendship.
28 Dec, 2017
Penelope has changed my life with her beautiful healing. She is truly a gifted angel walking this earth. Cranio Sacral therapy is the most gentle yet intense, deep and healing treatment I have ever experienced. She has helped me heal and grow in so many ways and helped me heal scars I have been carrying through life. I am forever grateful.
21 Dec, 2017
After just the first session It felt like if I was ‘back on truck’ with my body perception, inner dialogue, space awareness and proprioception. The space Penelope provides together with her dedication, competence, gentle approach and her presence allowed me to sink into myself and to restart from a different basis. Cranio-sacral theraphy is indeed an inner journey. Thank you Penelope, I feel blessed!
14 Dec, 2017
Penelope was recommended to me by a friend for a pinched nerve in my neck, which was affecting my whole left arm. Not having had a Craniosacral treatment before, I wasn’t sure what to expect. Well, I was in heaven. Not only did the pain lessen dramatically after just one session, but my entire body and mind, was drifting on cloud nine for a few hours afterwards. I would highly recommend anyone in pain or discomfort book an appointment without delay. I will be having regular treatments myself, just because I feel so amazing for the rest of the day!
14 December, 2017
I was unable to join Penelope in her studio and so she invited me to her home under the milkwoods. I had read about Cranio Sacral therapy and wondered why it took me so long to try it and so I found myself gently lying on her bed surrounded by nature. The moment she held my head in her hands, I started to feel a deep sense of release, little neurons firing off under her gentle guidance. I was suddenly aware of my entire nervous system, frazzled but alive and the gentle twitches continued until I awoke refreshed and exceptionally clear. Looking into the trees above I felt a sense of deep release and peace. What I became most aware of, were the vibrant colours, the lightness of being and the he sense that something profound had happened. What felt like a normal session to my amazement when I got home, I realised that I had been on her bed for over 2 hours. I cannot really describe what happened fully in that time suffice to say, my heart felt deeply at peace and wide open. I climbed into bed aware that little tingling sensations were firing all over my body. I slept. Penelope offered with her heart and soul the loving touch of a great carer and nurturer, her gentleness exudes through her hands and her integrity was felt in every pore. I would highly recommend this nurturing healer. Thank you Penelope.
30 August, 2017
Its a blissful , calm and lighter being the floats out of Penelope’s cranio sacral treatments . Her finely honed skills and superb intuitive powers have guided my being through release on all levels . She works with the highest integrity and a truly caring touch, re-aligning my body to release stress , tension and pain as if by “magic”
28 August, 2017
To be honest, I was nervous to start the journey with Penelope, which was why i so clearly needed to start. I didn’t know what to expect in my first session and it WAS an intense experience for me – an explosion, a release, the raging rivers of conversations and conflicts in my head steadied, my frantic internal dialogue quietened with her gentle, nourishing touch. I was so surprised how calm, clear and light I felt afterwards and days afterwards – It definitely was a revelation to me. Penelope has a natural intuition, coupled with a deep dedication to healing, unwavering commitment to her craft and a huge generosity of spirit – the healing continues and nourishes, thank to you!
15 Nov, 2016
I cannot say enough about Penelope & her craniosacral treatments. When treatment starts, I automatically go into a state of deep healing, with the profound effects being both short- and long-term. Everything feels in balance, and my body goes to states of healing I’ve never experienced before. Truly a remarkable service that is being offered here. Thank you Penelope!
12 June 1016
Penny is deeply committed to the art and science of healing. She puts Spirit first, and brings depth and fierce devotion to her work. I felt amazing after my sessions, and was given clarity on what it is i need to work with. Thanks Penny – keep it up.
– 24 May 2016
I have been receiving treatment from Penny for 18 months. I have experienced a profound journey of healing, self- awareness and expansion through her nourishing support, intuitive approach and knowledgeable feedback. She has assisted me in releasing blockages allowing flow and a state of balance to occur. Her work has been highly beneficial, giving me a better quality of life.
March 21, 2016
Both my head and body have been in dire need of treatment for some time. (My head for anxiety and stress and my body from injury and stiffness.) With her SC therapy Penelope has done amazing work in both areas. Not only has it really helped but the treatment itself is wonderfully calming and relaxing.
Mar 21, 2016
I have had the pleasure of being treated by Penny. Her gentle way and intuitive knowledge is a testament to maturity of her treatments. She managed to unlock some deep seated emotions, I am very grateful to have her treat me.
I live over 12,000km from Penelope, and yet her work as a healing angel has reached me. I was feeling low, no energy, struggling with self confidence and every attempt I made to try and get stronger again just didn’t work. I messaged Penelope, she asked about my symptoms. She took time to fully understand what was wrong, how the last 6 months had been for me. And then wow! The suggestions and advice she gave me were incredible. I could tell the depth of knowledge she has on holistic health, it was wonderful to learn so much from her. I took her advice, and 2 weeks later and I am just about back to my old self. My mojo is back thanks to Penelope! So even if you can’t physically go to Penelope, she can still be your healing angel via zoom and WhatsApp. It’s “Well worth being”.
The death of my mother was the beginning of many deaths and rebirths . Penelope’s timely intervention at that difficult time of transition was life changing.I initially thought CST would help with the grieving process, then I realized that so much more was shifting .Penelope has a deeply intuitive, gentle approach, and her strength in holding one’s vulnerabilities in this process of going deep into the body and psyche is quite phenomenal.Her insight and practical wisdom from lived experience offers guidance to deal with what comes up . The treatment journey opened me up to hearing, seeing , feeling and finding my way again . I am deeply grateful.
Had no idea what to expect. Left Penelopes treatment room nourished and deeply deeply relaxed. Months of work related stress had left me feeling tired and imbalanced. Penelopes healing hands and calming energy aligned me and left me feeling absolutely blissed. Been for all sorts of treatments. This is special and so enjoyable. I feel everybody with crazy jobs need to know that this is available. Next session is booked. Thank you! It was magic.
What makes treatments with Penn is it’s not just her healing hands – it’s her healing heart and spirit. Her Wisdom and insights add another dimension to her sessions that make them profound and powerful beyond words. I am so grateful for my sessions, I always look forward to the next one and the shifts that have happened through consistent treatments as been incredible. I so recommend Penn – she is an amazing healer because it comes from her heart in addition to her healing hands.
Ellie’s healing covers the whole system: head, heart and body. I explored cranio in late 2020 while undergoing multiple life changes and came across Ellie and her sanctuary in Houtbay. My healing has been phenomenal and attributed to her being fully present in the sessions with her intuition, her life experience and her healing hands. I leave the sessions relaxed yet fully aware to all of me, head, heart and body. The initial sessions were intense and we both had to work quite hard, I am now in maintenance mode and keeping a great balance. Keep doing what you doing, most appreciated I am grateful for the healing you do.
24 May 2021
Whilst I enjoy active yoga at gym I find I leave a yoga session with Penelope feeling destressed, calm and happy. I love her warm and patient, guiding instruction and the special attention to breathwork and gentle stretching relaxes me. I highly recommend Penelope’s brand of yoga.
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