Author: eliza49

Retief is a fantastic teacher and spiritual yoga guide. He has advised me through the practice of restorative yoga and sound healing for over six years and I can attest that I feel the most safe, nurtured and at peace in his classes. He is an expert of the human body and knows all the ideal postures, breathing exercises and massages to soothe and nurture each individual. He is my favourite yoga teacher as he enables students to learn about the real philosophy and ethos of yoga, while moving the body in restorative yet energising postures, focusing on the breath and the best way to position your body, prioritising kindness, quieting the ego and peace of mind. I have brought many friends to his classes and they all agree he is the best teacher and have thoroughly enjoyed his sessions too - all of us leaving classes feeling uplifted, calm and at peace - practicing the true purpose of yoga. I have experienced some of his massage therapy and can also attest that Retief is a highly talented massage therapist too. Cannot recommend enough!