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21 December

THE TAO OF TEA Tea has a long history of romance. We look at some of its mythological origins, the rituals, ceremonies and developments alongside exotic beginnings marked with spiritual, medicinal and meditational purpose. Besides numerous health benefits tea is a soothing ritual with universal appeal. It is comforting, celebratory, ice-breaking and sometimes even diversion […]

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17 November

CULTIVATE DIGESTIVE FIRE Over and above the issue of what we eat is whether we have sufficient digestive fire to break down our meals proficiently. So it goes that following a ‘perfectly strict’ eating regime, counts for little if your digestion isn’t up to scratch. The strategy used by both Chinese food cures and Indian […]

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