PLANT WISDOM: A Day of Yoga, Herbal Ritual and Nervous System Reset

Plant Wisdom: is a deeply restorative day retreat designed to support your nervous system and reconnect you with the quiet intelligence of nature.mm Through a blend of gentle yoga, breathwork and guided stillness, you’ll be invited to slow down – moving out of overwhelm and into a more grounded, regulated state. At the heart of the day is a sensory, hands-on tea blending ritual with Star from Chi Time Teas. You’ll explore a variety of herbs traditionally used to support: Stress and nervous system balance Digestion and gut health Sleep and rest Emotional wellbeing   Guided by intuition and intention, you’ll create your own personalised blend – a take-home ritual to support you beyond the retreat space. This is not just a workshop. It’s an experience of remembering. What you’ll experience: This retreat is for you if you’re craving: Space to slow down Tools to regulate your nervous system A deeper connection to your body and natural rhythms Slow down. Soften. Return to what’s natural.