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IMMUNITY SHOT

IMMUNITY SHOT.

Take an immunity shot to boost your system. Repeated bouts of winter coughs and colds urge us towards 
preventative measures. Dr. Bruce Goldberg, ‘youthing’ expert 
and author of Look Younger, Live Longer (Llewellyn) advises 
taking an antiviral cocktail originally developed in Israel to fight HIV/Aids.

RECIPE FOR YOUR IMMUNITY SHOT

  • 1 x tablespoon high strength soy-lecithin concentrate (PC-55). Ask your health shop.
  • 1 x cup of freshly squeezed orange juice
  • 1.5 tablespoons of virgin olive oil or peanut oil.
  • Mix the soy-lecithin concentrate with the orange juice.
  • Allow the mixture to sit for 5 minutes then mix or blend together. Add one generous tablespoon of virgin olive oil or peanut oil and blend thoroughly.
  • The mixture is best taken in the morning on an empty stomach every three days. Be mindful if you have a high cholesterol count and check in with your practitioner beforehand.

Tip: Consult a great nutritionist in Cape Town for more tasty, healthy recipe ideas to suit your specific needs.

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