Wu Style Taiji Sessions – weekly classes
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Wu Style Taiji beginners group classes. These sessions serve as a in-person experience for practitioners focusing on the unique softness, internal energy, and precise alignments characteristic of the Wu lineage. Content includes detailed form demonstrations, applications, and meditative insights designed to cultivate “stillness in motion.” It’s an easy yet sophisticated set of exercises that encourages the muscles to release tension, the mind to let go of worry, and the heart/spirit to come into a calm and content space. Finding your stillness is one of the most soothing and powerful things you can do for yourself. Natalie offers online and in-person classes in Cape Town, South Africa. Contact via whatsapp 0724004329